Shake and Bake
Workouts
Wednesday 6/2/21 @ 3:41 PM
312kj
74rpm
38%
16mph
Monday 11/25/19 @ 7:40 PM
✅
404kj
94rpm
36%
18mph
Sunday 4/25/21 @ 5:40 AM
kj
rpm
%
0mph
Saturday 4/24/21 @ 4:1 PM
✅
494kj
89rpm
39%
18mph
Friday 4/23/21 @ 3:36 PM
23kj
12rpm
30%
2mph
Wednesday 4/21/21 @ 4:3 PM
✅
368kj
85rpm
41%
18mph
Saturday 12/26/20 @ 12:13 AM
✅
576kj
72rpm
42%
16mph
Monday 7/20/20 @ 2:24 PM
kj
rpm
%
0mph
Sunday 11/22/20 @ 7:25 PM
381kj
72rpm
42%
16mph
Wednesday 11/18/20 @ 2:47 PM
✅
569kj
87rpm
43%
19mph
Saturday 5/16/20 @ 7:28 PM
207kj
86rpm
46%
20mph
Wednesday 10/14/20 @ 4:6 PM
✅
276kj
93rpm
49%
23mph
Friday 2/28/20 @ 4:48 PM
250kj
75rpm
39%
15mph
Friday 2/28/20 @ 7:32 PM
✅
319kj
91rpm
37%
17mph
Monday 4/8/19 @ 4:8 AM
291kj
75rpm
41%
16mph
Monday 8/12/19 @ 3:57 PM
✅
426kj
81rpm
46%
19mph
Friday 7/19/19 @ 5:32 PM
264kj
71rpm
37%
15mph
Tuesday 7/16/19 @ 3:27 AM
✅
343kj
91rpm
35%
17mph
Thursday 7/4/19 @ 6:11 PM
305kj
78rpm
39%
16mph
Monday 7/1/19 @ 8:44 PM
✅
348kj
94rpm
37%
17mph
Workouts
312
kj
Wednesday 6/2/21
kj
Sunday 4/25/21
23
kj
Friday 4/23/21
kj
Monday 7/20/20
381
kj
Sunday 11/22/20
250
kj
Friday 2/28/20