Shake and Bake
Workouts
Thursday 12/6/18 @ 7:17 PM
186kj
72rpm
42%
16mph
Monday 8/12/19 @ 9:56 PM
✅
218kj
66rpm
49%
17mph
Tuesday 9/1/20 @ 1:17 AM
184kj
74rpm
40%
16mph
Tuesday 8/25/20 @ 11:39 AM
✅
202kj
76rpm
42%
17mph
Monday 10/5/20 @ 2:41 PM
✅
305kj
74rpm
39%
16mph
Wednesday 9/30/20 @ 11:44 AM
291kj
73rpm
38%
15mph
Thursday 4/9/20 @ 8:14 PM
311kj
74rpm
42%
17mph
Monday 4/6/20 @ 10:55 PM
✅
339kj
77rpm
43%
17mph
Tuesday 2/4/20 @ 9:15 PM
309kj
70rpm
43%
17mph
Monday 2/3/20 @ 4:49 PM
✅
336kj
79rpm
41%
17mph
Friday 9/6/19 @ 3:9 PM
316kj
77rpm
40%
17mph
Tuesday 10/1/19 @ 11:59 PM
✅
327kj
76rpm
43%
17mph
Monday 7/8/19 @ 3:48 PM
135kj
66rpm
37%
14mph
Saturday 6/29/19 @ 2:32 PM
✅
230kj
64rpm
51%
18mph
Workouts
186
kj
Thursday 12/6/18
184
kj
Tuesday 9/1/20