Shake and Bake
Workouts
Wednesday 8/16/23 @ 11:32 AM
✅
247kj
66rpm
52%
18mph
Monday 8/28/23 @ 3:2 PM
178kj
73rpm
41%
16mph
Sunday 3/28/21 @ 3:54 PM
✅
261kj
77rpm
46%
19mph
Wednesday 6/23/21 @ 10:1 AM
153kj
75rpm
38%
15mph
Saturday 4/2/22 @ 1:1 PM
✅
133kj
72rpm
43%
17mph
Thursday 1/5/23 @ 10:1 AM
91kj
56rpm
46%
15mph
Saturday 7/30/22 @ 2:31 PM
✅
111kj
66rpm
52%
18mph
Thursday 6/9/22 @ 9:30 AM
68kj
71rpm
44%
17mph
Sunday 8/14/22 @ 3:29 PM
✅
179kj
73rpm
49%
19mph
Tuesday 8/2/22 @ 10:23 AM
90kj
68rpm
38%
14mph
Saturday 7/23/22 @ 1:8 PM
✅
262kj
80rpm
46%
19mph
Monday 8/1/22 @ 9:58 AM
133kj
66rpm
40%
14mph
Friday 12/31/21 @ 4:35 PM
✅
111kj
54rpm
69%
20mph
Wednesday 5/25/22 @ 10:30 AM
64kj
67rpm
45%
16mph
Friday 12/31/21 @ 3:43 PM
✅
125kj
48rpm
78%
21mph
Friday 12/31/21 @ 3:38 PM
74kj
55rpm
55%
18mph
Sunday 9/12/21 @ 2:50 PM
✅
89kj
85rpm
44%
19mph
Wednesday 6/30/21 @ 10:26 AM
47kj
83rpm
34%
15mph
Workouts
178
kj
Monday 8/28/23
153
kj
Wednesday 6/23/21