Shake and Bake
Workouts
Sunday 4/30/23 @ 2:54 PM
✅
202kj
77rpm
41%
17mph
Friday 4/28/23 @ 6:10 PM
185kj
76rpm
40%
16mph
Sunday 3/19/23 @ 12:44 PM
188kj
77rpm
39%
16mph
Sunday 3/19/23 @ 3:37 PM
✅
198kj
73rpm
43%
17mph
Tuesday 2/14/23 @ 12:25 PM
✅
197kj
69rpm
44%
16mph
Tuesday 2/14/23 @ 11:14 AM
166kj
67rpm
42%
15mph
Friday 2/10/23 @ 12:44 PM
✅
197kj
74rpm
42%
16mph
Friday 2/10/23 @ 7:39 PM
174kj
71rpm
42%
16mph
Wednesday 6/22/22 @ 11:25 AM
✅
227kj
70rpm
45%
17mph
Friday 7/1/22 @ 3:11 PM
157kj
60rpm
42%
13mph
Monday 1/24/22 @ 12:32 PM
✅
99kj
78rpm
41%
17mph
Monday 12/6/21 @ 7:8 PM
92kj
73rpm
41%
16mph
Tuesday 12/14/21 @ 11:49 AM
✅
196kj
67rpm
57%
19mph
Saturday 12/11/21 @ 10:45 AM
118kj
75rpm
40%
16mph
Tuesday 3/16/21 @ 12:41 PM
✅
391kj
66rpm
53%
19mph
Thursday 3/11/21 @ 12:58 PM
281kj
71rpm
43%
16mph
Saturday 2/6/21 @ 2:28 PM
✅
259kj
71rpm
50%
19mph
Tuesday 3/9/21 @ 3:29 AM
199kj
75rpm
42%
17mph
Friday 3/5/21 @ 2:16 PM
✅
267kj
70rpm
50%
19mph
Friday 3/5/21 @ 12:28 AM
199kj
74rpm
42%
17mph
Workouts
166
kj
Tuesday 2/14/23
199
kj
Friday 3/5/21