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Shake and Bake
vinniet
Bloomfield, IA
201 🔥
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
3
Beat vinniet
Workouts
Previous Workouts
Next Workouts
Wednesday 11/22/23 @ 10:35 PM
✅
493
kj
87
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/31/21 @ 7:38 PM
440
kj
86
rpm
44
%
19
mph
Monday 5/9/22 @ 12:18 AM
✅
668
kj
85
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/31/21 @ 12:2 AM
581
kj
105
rpm
39
%
20
mph
Wednesday 3/16/22 @ 2:58 AM
✅
331
kj
87
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 2/26/22 @ 1:38 AM
278
kj
89
rpm
43
%
19
mph
Wednesday 1/12/22 @ 11:33 PM
✅
479
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Sunday 1/9/22 @ 11:10 PM
425
kj
95
rpm
41
%
19
mph
Thursday 9/24/20 @ 12:17 AM
✅
738
kj
96
rpm
45
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 12:58 AM
602
kj
92
rpm
42
%
20
mph
Thursday 4/30/20 @ 11:19 PM
✅
710
kj
94
rpm
45
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/7/19 @ 1:19 PM
512
kj
89
rpm
40
%
18
mph
Wednesday 1/29/20 @ 1:5 AM
✅
503
kj
86
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/31/20 @ 11:0 PM
370
kj
82
rpm
43
%
18
mph
Wednesday 12/4/19 @ 12:18 AM
✅
349
kj
94
rpm
44
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/5/19 @ 12:40 AM
249
kj
88
rpm
40
%
18
mph
Monday 4/9/18 @ 11:41 PM
✅
532
kj
84
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 1:59 AM
362
kj
78
rpm
43
%
18
mph
Wednesday 1/16/19 @ 12:48 AM
✅
542
kj
86
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/14/18 @ 11:33 PM
322
kj
82
rpm
41
%
17
mph
Previous Workouts
Next Workouts
vinniet
Bloomfield, IA
201 🔥
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
3
Beat vinniet
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
493
kj
Wednesday 11/22/23
440
kj
Sunday 1/31/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
668
kj
Monday 5/9/22
581
kj
Friday 12/31/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
331
kj
Wednesday 3/16/22
278
kj
Saturday 2/26/22
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
479
kj
Wednesday 1/12/22
425
kj
Sunday 1/9/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
738
kj
Thursday 9/24/20
602
kj
Friday 9/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
710
kj
Thursday 4/30/20
512
kj
Saturday 12/7/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
503
kj
Wednesday 1/29/20
370
kj
Friday 1/31/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
349
kj
Wednesday 12/4/19
249
kj
Thursday 12/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
532
kj
Monday 4/9/18
362
kj
Saturday 6/22/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
542
kj
Wednesday 1/16/19
322
kj
Tuesday 8/14/18
Previous Workouts
Next Workouts