Shake and Bake
VS
Workouts
Wednesday 1/4/23 @ 1:54 AM
✅
479kj
81rpm
48%
20mph
Friday 1/13/23 @ 5:51 PM
417kj
76rpm
48%
19mph
Tuesday 11/17/20 @ 12:22 AM
✅
736kj
94rpm
46%
22mph
Friday 11/27/20 @ 10:53 PM
616kj
79rpm
49%
20mph
Monday 1/3/22 @ 1:46 AM
✅
246kj
82rpm
43%
18mph
Sunday 1/2/22 @ 8:53 PM
236kj
79rpm
44%
18mph
Saturday 4/18/20 @ 5:50 PM
✅
330kj
92rpm
45%
21mph
Sunday 5/17/20 @ 1:28 PM
271kj
89rpm
42%
19mph
Monday 6/22/20 @ 2:5 AM
✅
1137kj
93rpm
47%
22mph
Saturday 6/20/20 @ 3:19 PM
950kj
75rpm
51%
20mph
Sunday 4/12/20 @ 9:52 PM
✅
355kj
92rpm
46%
21mph
Tuesday 4/7/20 @ 3:58 PM
283kj
91rpm
42%
19mph
Friday 12/13/19 @ 12:23 AM
✅
552kj
95rpm
46%
21mph
Tuesday 12/17/19 @ 8:45 PM
386kj
85rpm
43%
19mph
Sunday 11/17/19 @ 8:10 PM
✅
349kj
91rpm
46%
21mph
Sunday 9/22/19 @ 7:50 PM
179kj
81rpm
38%
16mph
Wednesday 8/14/19 @ 11:28 PM
✅
704kj
91rpm
47%
21mph
Friday 7/5/19 @ 8:6 PM
446kj
82rpm
41%
18mph
Wednesday 1/30/19 @ 12:49 AM
✅
517kj
93rpm
45%
21mph
Wednesday 1/30/19 @ 3:17 PM
258kj
88rpm
35%
16mph
vinniet
Bloomfield, IA
274
🔥
VS
be_fit_be_happy
Yooper in Utah
8
Workouts
417
kj
Friday 1/13/23
616
kj
Friday 11/27/20
236
kj
Sunday 1/2/22
271
kj
Sunday 5/17/20
950
kj
Saturday 6/20/20
283
kj
Tuesday 4/7/20
386
kj
Tuesday 12/17/19
179
kj
Sunday 9/22/19
446
kj
Friday 7/5/19
258
kj
Wednesday 1/30/19