Shake and Bake
Workouts
Monday 1/24/22 @ 12:4 AM
✅
647kj
84rpm
47%
20mph
Sunday 11/14/21 @ 1:14 PM
607kj
82rpm
47%
20mph
Monday 7/27/20 @ 11:23 PM
✅
716kj
92rpm
46%
21mph
Sunday 3/14/21 @ 4:53 PM
581kj
75rpm
49%
20mph
Monday 7/24/17 @ 2:50 AM
✅
714kj
83rpm
46%
21mph
Saturday 8/10/19 @ 1:23 PM
567kj
79rpm
48%
20mph
Monday 6/22/20 @ 2:5 AM
✅
1137kj
93rpm
47%
22mph
Saturday 8/3/19 @ 4:36 PM
879kj
77rpm
49%
20mph
Saturday 3/28/20 @ 11:34 PM
✅
338kj
93rpm
45%
21mph
Saturday 3/28/20 @ 3:3 PM
265kj
77rpm
47%
19mph
Sunday 11/3/19 @ 6:10 PM
✅
501kj
87rpm
47%
21mph
Tuesday 11/5/19 @ 11:49 AM
405kj
81rpm
45%
19mph
Wednesday 7/10/19 @ 11:33 PM
✅
552kj
90rpm
48%
21mph
Tuesday 9/24/19 @ 11:41 AM
438kj
77rpm
49%
20mph
Thursday 2/7/19 @ 12:42 AM
✅
561kj
88rpm
49%
22mph
Thursday 2/7/19 @ 12:33 PM
432kj
85rpm
45%
20mph
Tuesday 6/27/17 @ 1:30 AM
✅
450kj
93rpm
39%
19mph
Tuesday 11/13/18 @ 11:56 AM
414kj
87rpm
43%
19mph
Sunday 5/13/18 @ 4:10 PM
✅
645kj
86rpm
47%
20mph
Wednesday 10/10/18 @ 10:8 AM
551kj
85rpm
44%
19mph
Workouts
607
kj
Sunday 11/14/21
581
kj
Sunday 3/14/21
567
kj
Saturday 8/10/19
879
kj
Saturday 8/3/19
265
kj
Saturday 3/28/20
405
kj
Tuesday 11/5/19
414
kj
Tuesday 11/13/18
551
kj
Wednesday 10/10/18