Shake and Bake
Workouts
Thursday 1/18/24 @ 11:19 PM
482kj
83rpm
47%
20mph
Friday 1/19/24 @ 11:32 PM
✅
564kj
85rpm
49%
22mph
Wednesday 4/1/20 @ 11:39 PM
540kj
94rpm
45%
21mph
Monday 3/30/20 @ 10:46 AM
✅
643kj
88rpm
51%
23mph
Saturday 10/23/21 @ 10:16 PM
485kj
86rpm
47%
20mph
Tuesday 12/14/21 @ 11:9 PM
✅
558kj
82rpm
51%
22mph
Friday 8/13/21 @ 1:39 AM
683kj
88rpm
47%
21mph
Sunday 10/3/21 @ 8:39 PM
✅
752kj
87rpm
48%
22mph
Thursday 4/30/20 @ 11:19 PM
✅
710kj
94rpm
45%
21mph
Sunday 12/8/19 @ 10:49 PM
692kj
84rpm
48%
21mph
Wednesday 1/29/20 @ 1:5 AM
503kj
86rpm
48%
21mph
Friday 1/31/20 @ 1:55 PM
✅
530kj
85rpm
49%
21mph
Thursday 11/7/19 @ 12:20 AM
✅
543kj
88rpm
48%
21mph
Friday 11/15/19 @ 2:43 AM
501kj
82rpm
48%
20mph
Tuesday 3/12/19 @ 11:57 PM
✅
748kj
86rpm
50%
22mph
Saturday 3/2/19 @ 5:37 PM
741kj
84rpm
50%
22mph
Saturday 1/12/19 @ 9:50 PM
514kj
85rpm
49%
21mph
Sunday 3/3/19 @ 10:52 PM
✅
541kj
84rpm
49%
21mph
Thursday 1/17/19 @ 1:53 AM
✅
452kj
85rpm
46%
20mph
Monday 1/21/19 @ 3:13 PM
401kj
78rpm
47%
19mph
Workouts
482
kj
Thursday 1/18/24
485
kj
Saturday 10/23/21
683
kj
Friday 8/13/21
503
kj
Wednesday 1/29/20
741
kj
Saturday 3/2/19
514
kj
Saturday 1/12/19