Shake and Bake
Workouts
Thursday 1/18/24 @ 11:19 PM
✅
482kj
83rpm
47%
20mph
Wednesday 9/29/21 @ 12:58 PM
414kj
85rpm
43%
19mph
Wednesday 11/22/23 @ 10:35 PM
✅
493kj
87rpm
46%
20mph
Monday 1/25/21 @ 10:37 PM
434kj
89rpm
46%
19mph
Friday 8/13/21 @ 1:39 AM
✅
683kj
88rpm
47%
21mph
Saturday 7/24/21 @ 11:58 AM
564kj
87rpm
44%
19mph
Saturday 10/23/21 @ 10:16 PM
✅
485kj
86rpm
47%
20mph
Sunday 4/10/22 @ 2:17 PM
379kj
81rpm
42%
18mph
Wednesday 1/12/22 @ 11:33 PM
✅
479kj
84rpm
47%
20mph
Thursday 1/13/22 @ 12:19 PM
402kj
90rpm
41%
19mph
Saturday 5/16/20 @ 10:24 PM
✅
329kj
91rpm
45%
20mph
Thursday 8/15/19 @ 12:21 PM
276kj
84rpm
45%
19mph
Thursday 4/30/20 @ 11:19 PM
✅
710kj
94rpm
45%
21mph
Thursday 12/5/19 @ 10:51 AM
540kj
70rpm
48%
18mph
Wednesday 1/29/20 @ 1:5 AM
✅
503kj
86rpm
48%
21mph
Wednesday 1/29/20 @ 8:59 PM
371kj
78rpm
44%
18mph
Thursday 11/7/19 @ 12:20 AM
✅
543kj
88rpm
48%
21mph
Saturday 11/16/19 @ 2:56 PM
425kj
79rpm
45%
19mph
Monday 4/9/18 @ 11:41 PM
✅
532kj
84rpm
49%
21mph
Wednesday 6/19/19 @ 1:39 PM
388kj
82rpm
42%
18mph
Workouts
414
kj
Wednesday 9/29/21
564
kj
Saturday 7/24/21
379
kj
Sunday 4/10/22
402
kj
Thursday 1/13/22
276
kj
Thursday 8/15/19
371
kj
Wednesday 1/29/20