Shake and Bake
Workouts
Friday 4/1/22 @ 1:23 AM
✅
465kj
90rpm
44%
20mph
Tuesday 11/30/21 @ 2:28 PM
411kj
75rpm
48%
19mph
Wednesday 1/4/23 @ 1:54 AM
✅
479kj
81rpm
48%
20mph
Sunday 12/18/22 @ 11:10 PM
379kj
82rpm
43%
19mph
Saturday 4/18/20 @ 5:50 PM
✅
330kj
92rpm
45%
21mph
Sunday 3/7/21 @ 7:36 PM
276kj
76rpm
48%
19mph
Sunday 4/12/20 @ 9:52 PM
✅
355kj
92rpm
46%
21mph
Wednesday 10/7/20 @ 1:34 PM
293kj
64rpm
55%
20mph
Monday 6/22/20 @ 2:5 AM
✅
1137kj
93rpm
47%
22mph
Sunday 8/4/19 @ 1:56 PM
865kj
62rpm
57%
20mph
Thursday 2/7/19 @ 12:42 AM
✅
561kj
88rpm
49%
22mph
Thursday 2/7/19 @ 2:12 PM
437kj
66rpm
55%
20mph
Wednesday 1/30/19 @ 12:49 AM
✅
517kj
93rpm
45%
21mph
Wednesday 1/30/19 @ 2:8 PM
382kj
77rpm
46%
19mph
Tuesday 6/27/17 @ 1:30 AM
✅
450kj
93rpm
39%
19mph
Tuesday 11/13/18 @ 2:6 PM
391kj
69rpm
49%
18mph
Saturday 4/14/18 @ 3:43 PM
✅
661kj
87rpm
47%
21mph
Saturday 7/28/18 @ 2:6 PM
537kj
69rpm
51%
19mph
Wednesday 2/21/18 @ 12:23 AM
✅
315kj
87rpm
43%
19mph
Monday 2/26/18 @ 2:30 PM
192kj
72rpm
43%
16mph
Workouts
379
kj
Sunday 12/18/22
276
kj
Sunday 3/7/21
293
kj
Wednesday 10/7/20
865
kj
Sunday 8/4/19
382
kj
Wednesday 1/30/19
391
kj
Tuesday 11/13/18
537
kj
Saturday 7/28/18