Shake and Bake
Workouts
Monday 12/2/19 @ 9:5 PM
485kj
80rpm
43%
18mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Monday 4/26/21 @ 9:25 PM
453kj
82rpm
41%
18mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Thursday 7/9/20 @ 2:59 PM
376kj
81rpm
42%
18mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Tuesday 7/16/19 @ 10:37 PM
356kj
81rpm
43%
18mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Thursday 12/3/20 @ 5:13 PM
232kj
89rpm
40%
18mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Monday 11/23/20 @ 1:36 PM
489kj
83rpm
42%
18mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Friday 7/5/19 @ 8:36 PM
113kj
88rpm
35%
16mph
Saturday 2/2/19 @ 12:5 PM
✅
288kj
87rpm
52%
23mph
Friday 4/12/19 @ 11:0 PM
332kj
81rpm
42%
18mph
Sunday 4/21/19 @ 10:3 AM
✅
757kj
95rpm
52%
24mph
Wednesday 4/3/19 @ 10:12 AM
151kj
87rpm
40%
18mph
Monday 4/1/19 @ 1:27 PM
✅
317kj
92rpm
52%
24mph
Thursday 3/7/19 @ 1:56 AM
145kj
83rpm
40%
17mph
Monday 3/4/19 @ 2:25 PM
✅
308kj
91rpm
52%
24mph
Workouts
485
kj
Monday 12/2/19
453
kj
Monday 4/26/21
489
kj
Monday 11/23/20