Shake and Bake
Workouts
Tuesday 7/12/22 @ 10:15 PM
166kj
82rpm
37%
16mph
Thursday 2/4/21 @ 12:27 AM
✅
195kj
83rpm
39%
17mph
Friday 11/27/20 @ 10:27 PM
✅
223kj
87rpm
40%
18mph
Thursday 10/1/20 @ 11:24 AM
218kj
89rpm
39%
17mph
Tuesday 12/22/20 @ 10:49 PM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 10:37 PM
✅
298kj
83rpm
40%
17mph
Saturday 11/2/19 @ 3:49 PM
✅
368kj
85rpm
42%
18mph
Monday 6/1/20 @ 4:19 PM
355kj
90rpm
39%
18mph
Thursday 11/12/20 @ 4:25 PM
✅
234kj
87rpm
40%
18mph
Monday 11/16/20 @ 11:18 AM
211kj
81rpm
41%
17mph
Wednesday 3/25/20 @ 4:46 PM
✅
349kj
91rpm
39%
18mph
Tuesday 3/24/20 @ 9:4 PM
317kj
89rpm
38%
17mph
Saturday 1/25/20 @ 5:47 PM
✅
348kj
85rpm
41%
18mph
Monday 1/20/20 @ 10:24 PM
304kj
82rpm
40%
17mph
Saturday 12/14/19 @ 1:11 PM
✅
365kj
84rpm
42%
18mph
Thursday 12/12/19 @ 12:5 PM
324kj
85rpm
40%
17mph
Saturday 11/30/19 @ 10:29 PM
✅
383kj
80rpm
44%
19mph
Wednesday 11/27/19 @ 2:3 PM
318kj
83rpm
40%
17mph
Tuesday 5/14/19 @ 10:10 AM
✅
124kj
85rpm
37%
16mph
Monday 6/3/19 @ 10:31 PM
122kj
81rpm
38%
16mph
Workouts
218
kj
Thursday 10/1/20
kj
Tuesday 12/22/20
355
kj
Monday 6/1/20
317
kj
Tuesday 3/24/20
304
kj
Monday 1/20/20
318
kj
Wednesday 11/27/19