Shake and Bake
VS
Workouts
Wednesday 5/24/23 @ 8:10 PM
462kj
82rpm
47%
20mph
Tuesday 5/23/23 @ 1:52 PM
✅
574kj
83rpm
51%
22mph
Monday 3/28/22 @ 7:21 PM
736kj
84rpm
43%
18mph
Thursday 5/4/23 @ 12:41 PM
✅
1135kj
84rpm
50%
22mph
Friday 7/29/22 @ 8:47 PM
152kj
86rpm
41%
18mph
Tuesday 6/22/21 @ 12:38 PM
✅
171kj
86rpm
42%
18mph
Sunday 6/19/22 @ 8:15 PM
✅
97kj
92rpm
43%
20mph
Saturday 7/23/22 @ 10:54 AM
80kj
90rpm
40%
18mph
Monday 9/21/20 @ 7:12 AM
538kj
94rpm
41%
19mph
Saturday 9/26/20 @ 10:0 AM
✅
822kj
84rpm
53%
22mph
Wednesday 9/9/20 @ 7:23 AM
421kj
92rpm
41%
19mph
Monday 9/14/20 @ 2:24 PM
✅
616kj
81rpm
53%
22mph
Monday 9/7/20 @ 7:27 PM
557kj
92rpm
42%
19mph
Saturday 7/25/20 @ 11:56 AM
✅
929kj
88rpm
53%
24mph
Thursday 6/25/20 @ 7:42 PM
542kj
97rpm
39%
19mph
Wednesday 7/1/20 @ 11:30 AM
✅
823kj
86rpm
51%
22mph
Saturday 6/27/20 @ 5:9 PM
396kj
96rpm
38%
18mph
Monday 6/29/20 @ 1:47 PM
✅
621kj
90rpm
49%
22mph
Monday 6/22/20 @ 7:19 PM
511kj
94rpm
40%
19mph
Monday 11/25/19 @ 3:11 PM
✅
812kj
87rpm
51%
22mph
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
2
VS
andyrose
Corsham 🇬🇧
88
🔥
Workouts
736
kj
Monday 3/28/22
538
kj
Monday 9/21/20
557
kj
Monday 9/7/20
511
kj
Monday 6/22/20