Shake and Bake
Workouts
Saturday 10/16/21 @ 11:59 AM
184kj
80rpm
33%
14mph
Wednesday 10/20/21 @ 3:45 PM
✅
433kj
81rpm
47%
20mph
Tuesday 5/11/21 @ 3:46 PM
96kj
85rpm
34%
15mph
Monday 6/14/21 @ 10:1 PM
✅
133kj
81rpm
44%
19mph
Thursday 3/11/21 @ 1:45 PM
199kj
90rpm
31%
14mph
Wednesday 2/12/20 @ 11:29 PM
✅
503kj
86rpm
47%
21mph
Monday 11/30/20 @ 12:1 PM
246kj
86rpm
35%
16mph
Tuesday 12/1/20 @ 3:21 AM
✅
541kj
77rpm
52%
21mph
Monday 2/15/21 @ 4:13 PM
242kj
97rpm
31%
15mph
Thursday 2/18/21 @ 7:40 PM
✅
565kj
82rpm
51%
21mph
Wednesday 2/3/21 @ 3:34 PM
151kj
84rpm
35%
15mph
Saturday 4/25/20 @ 5:7 PM
✅
222kj
77rpm
42%
17mph
Friday 1/29/21 @ 3:41 PM
297kj
84rpm
35%
15mph
Saturday 1/30/21 @ 5:8 PM
✅
720kj
81rpm
51%
21mph
Wednesday 1/20/21 @ 8:1 PM
292kj
90rpm
32%
15mph
Saturday 1/23/21 @ 5:59 PM
✅
687kj
81rpm
50%
21mph
Saturday 9/5/20 @ 2:16 PM
241kj
71rpm
40%
15mph
Sunday 1/10/21 @ 11:0 PM
✅
350kj
68rpm
47%
18mph
Thursday 5/21/20 @ 8:47 PM
200kj
79rpm
42%
17mph
Tuesday 5/19/20 @ 5:37 PM
✅
342kj
89rpm
47%
21mph
Workouts
184
kj
Saturday 10/16/21
199
kj
Thursday 3/11/21
151
kj
Wednesday 2/3/21
297
kj
Friday 1/29/21
292
kj
Wednesday 1/20/21
200
kj
Thursday 5/21/20