Shake and Bake
VS
Workouts
Saturday 10/30/21 @ 7:43 PM
229kj
87rpm
23%
12mph
Saturday 11/6/21 @ 8:44 PM
✅
326kj
85rpm
34%
15mph
Sunday 10/24/21 @ 12:28 PM
291kj
84rpm
33%
15mph
Monday 11/1/21 @ 8:30 PM
✅
323kj
84rpm
35%
15mph
Wednesday 10/6/21 @ 11:26 AM
207kj
83rpm
33%
14mph
Saturday 10/16/21 @ 5:18 PM
✅
250kj
85rpm
35%
15mph
Thursday 10/29/20 @ 3:26 PM
✅
281kj
83rpm
39%
16mph
Sunday 6/13/21 @ 5:25 PM
242kj
83rpm
36%
15mph
Sunday 1/31/21 @ 3:59 PM
147kj
102rpm
29%
15mph
Thursday 6/10/21 @ 4:17 PM
✅
152kj
88rpm
34%
15mph
Tuesday 4/7/20 @ 3:1 PM
95kj
63rpm
43%
15mph
Thursday 3/18/21 @ 3:28 PM
✅
133kj
74rpm
44%
17mph
Thursday 12/10/20 @ 3:59 PM
✅
177kj
80rpm
38%
16mph
Monday 12/7/20 @ 9:52 PM
172kj
77rpm
39%
16mph
Wednesday 12/2/20 @ 4:5 PM
153kj
79rpm
37%
15mph
Monday 8/3/20 @ 3:15 PM
✅
176kj
87rpm
36%
16mph
spn4tacos
Fort Benning #ArmyWife
22
VS
anothersheila
Alabama
56
🔥
Workouts
242
kj
Sunday 6/13/21
147
kj
Sunday 1/31/21
153
kj
Wednesday 12/2/20