Shake and Bake
Workouts
Saturday 9/9/23 @ 8:16 PM
✅
218kj
85rpm
39%
17mph
Saturday 9/9/23 @ 3:31 PM
111kj
60rpm
39%
13mph
Wednesday 9/29/21 @ 1:4 PM
✅
282kj
84rpm
37%
16mph
Thursday 9/30/21 @ 4:20 PM
199kj
81rpm
33%
14mph
Friday 12/2/22 @ 9:41 PM
✅
191kj
76rpm
41%
17mph
Friday 12/2/22 @ 6:54 PM
126kj
56rpm
43%
14mph
Thursday 7/22/21 @ 4:14 PM
✅
306kj
86rpm
38%
17mph
Wednesday 10/27/21 @ 2:22 PM
185kj
77rpm
33%
13mph
Tuesday 10/19/21 @ 1:23 PM
✅
340kj
80rpm
37%
16mph
Saturday 10/23/21 @ 1:54 PM
267kj
87rpm
32%
14mph
Thursday 10/14/21 @ 8:58 PM
✅
501kj
80rpm
40%
17mph
Saturday 10/16/21 @ 3:21 PM
312kj
80rpm
33%
14mph
Saturday 7/17/21 @ 12:54 PM
✅
193kj
79rpm
40%
17mph
Friday 10/8/21 @ 9:18 PM
147kj
71rpm
39%
14mph
Wednesday 8/18/21 @ 1:9 PM
✅
276kj
82rpm
38%
16mph
Monday 8/23/21 @ 11:57 PM
222kj
78rpm
36%
15mph
Friday 5/14/21 @ 1:4 PM
✅
369kj
79rpm
39%
16mph
Saturday 5/15/21 @ 2:36 PM
283kj
75rpm
37%
14mph
Saturday 3/6/21 @ 3:27 PM
92kj
77rpm
36%
14mph
Thursday 12/24/20 @ 3:3 PM
✅
101kj
77rpm
37%
15mph
Workouts
199
kj
Thursday 9/30/21
126
kj
Friday 12/2/22
185
kj
Wednesday 10/27/21
267
kj
Saturday 10/23/21
312
kj
Saturday 10/16/21
222
kj
Monday 8/23/21
283
kj
Saturday 5/15/21
92
kj
Saturday 3/6/21