Shake and Bake
Workouts
Friday 4/15/22 @ 3:25 PM
80kj
73rpm
47%
18mph
Wednesday 8/24/22 @ 10:28 AM
✅
140kj
56rpm
69%
22mph
Monday 8/15/22 @ 9:53 PM
138kj
76rpm
42%
17mph
Wednesday 8/24/22 @ 10:4 AM
✅
251kj
53rpm
68%
21mph
Sunday 3/27/22 @ 1:10 PM
100kj
81rpm
40%
17mph
Monday 7/22/19 @ 11:44 PM
✅
263kj
51rpm
84%
25mph
Friday 3/25/22 @ 3:32 PM
212kj
74rpm
44%
17mph
Saturday 9/12/20 @ 1:0 PM
✅
508kj
54rpm
79%
24mph
Sunday 3/6/22 @ 3:37 PM
302kj
81rpm
40%
17mph
Sunday 2/27/22 @ 2:57 PM
✅
552kj
56rpm
65%
21mph
Tuesday 1/25/22 @ 2:38 PM
146kj
86rpm
33%
15mph
Sunday 5/2/21 @ 2:17 PM
✅
460kj
56rpm
72%
23mph
Wednesday 7/7/21 @ 2:57 PM
86kj
76rpm
47%
19mph
Friday 11/8/19 @ 12:45 PM
✅
217kj
53rpm
89%
27mph
Monday 5/3/21 @ 1:36 PM
39kj
78rpm
32%
13mph
Sunday 7/19/20 @ 2:2 PM
✅
86kj
81rpm
43%
18mph
Wednesday 4/28/21 @ 1:42 PM
97kj
80rpm
35%
15mph
Friday 1/22/21 @ 10:34 PM
✅
298kj
61rpm
68%
23mph
Wednesday 3/17/21 @ 3:8 PM
✅
219kj
80rpm
42%
18mph
Friday 1/29/21 @ 10:41 PM
204kj
56rpm
53%
16mph
Workouts
204
kj
Friday 1/29/21