Shake and Bake
Workouts
Monday 1/10/22 @ 11:14 PM
288kj
79rpm
40%
17mph
Thursday 1/13/22 @ 12:59 AM
✅
307kj
78rpm
43%
17mph
Thursday 11/25/21 @ 3:59 PM
352kj
81rpm
42%
18mph
Thursday 11/25/21 @ 3:57 PM
✅
483kj
39rpm
88%
19mph
Thursday 3/18/21 @ 8:27 PM
264kj
81rpm
38%
16mph
Friday 5/7/21 @ 12:23 AM
✅
371kj
67rpm
51%
18mph
Thursday 7/22/21 @ 4:14 PM
✅
306kj
86rpm
38%
17mph
Friday 10/29/21 @ 12:14 AM
285kj
82rpm
39%
16mph
Monday 9/20/21 @ 1:24 PM
414kj
89rpm
38%
17mph
Saturday 5/1/21 @ 2:33 PM
✅
436kj
71rpm
46%
17mph
Wednesday 8/18/21 @ 1:9 PM
276kj
82rpm
38%
16mph
Tuesday 12/22/20 @ 12:30 AM
✅
356kj
75rpm
45%
18mph
Wednesday 4/28/21 @ 12:55 PM
274kj
82rpm
38%
16mph
Friday 4/30/21 @ 12:18 AM
✅
369kj
73rpm
48%
18mph
Thursday 4/22/21 @ 1:24 PM
262kj
84rpm
36%
16mph
Tuesday 9/1/20 @ 10:40 PM
✅
324kj
78rpm
42%
17mph
Sunday 2/14/21 @ 3:2 PM
330kj
71rpm
40%
16mph
Friday 9/4/20 @ 9:25 PM
✅
411kj
66rpm
46%
16mph
Sunday 1/31/21 @ 4:49 PM
157kj
80rpm
36%
15mph
Wednesday 9/30/20 @ 12:23 AM
✅
253kj
79rpm
44%
18mph
Workouts
288
kj
Monday 1/10/22
414
kj
Monday 9/20/21
276
kj
Wednesday 8/18/21
274
kj
Wednesday 4/28/21
262
kj
Thursday 4/22/21
330
kj
Sunday 2/14/21
157
kj
Sunday 1/31/21