Shake and Bake
Workouts
Wednesday 12/20/23 @ 2:54 PM
273kj
95rpm
41%
19mph
Friday 12/15/23 @ 11:53 AM
✅
459kj
86rpm
53%
23mph
Thursday 4/20/23 @ 1:37 PM
569kj
85rpm
44%
19mph
Saturday 10/21/23 @ 10:28 AM
✅
948kj
87rpm
53%
24mph
Monday 2/1/21 @ 2:3 PM
521kj
97rpm
44%
21mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Friday 11/15/19 @ 10:12 PM
304kj
93rpm
43%
20mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Monday 11/8/21 @ 1:25 PM
472kj
97rpm
42%
20mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Friday 4/16/21 @ 2:50 PM
510kj
92rpm
46%
21mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Monday 8/16/21 @ 6:2 PM
92kj
93rpm
41%
19mph
Wednesday 8/18/21 @ 9:50 AM
✅
152kj
90rpm
52%
23mph
Sunday 2/2/20 @ 8:47 PM
156kj
73rpm
53%
20mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Thursday 5/10/18 @ 11:27 PM
389kj
77rpm
55%
22mph
Friday 4/27/18 @ 4:26 PM
✅
472kj
92rpm
52%
24mph
Tuesday 2/27/18 @ 5:11 PM
282kj
92rpm
42%
19mph
Wednesday 1/24/18 @ 3:27 PM
✅
447kj
90rpm
51%
23mph
Workouts
273
kj
Wednesday 12/20/23
569
kj
Thursday 4/20/23
521
kj
Monday 2/1/21
304
kj
Friday 11/15/19
510
kj
Friday 4/16/21
282
kj
Tuesday 2/27/18