Shake and Bake
Workouts
Saturday 9/21/19 @ 4:36 PM
515kj
84rpm
45%
19mph
Thursday 12/24/20 @ 3:7 PM
✅
555kj
89rpm
43%
19mph
Thursday 5/27/21 @ 3:52 PM
236kj
88rpm
39%
18mph
Tuesday 5/25/21 @ 2:17 PM
✅
251kj
90rpm
41%
18mph
Saturday 2/9/19 @ 5:35 PM
✅
664kj
85rpm
43%
19mph
Tuesday 10/27/20 @ 2:36 PM
646kj
89rpm
41%
19mph
Sunday 1/26/20 @ 5:1 PM
493kj
82rpm
42%
18mph
Saturday 9/19/20 @ 8:29 PM
✅
523kj
88rpm
42%
19mph
Saturday 3/14/20 @ 4:37 PM
✅
532kj
86rpm
41%
18mph
Saturday 3/14/20 @ 4:38 PM
516kj
92rpm
40%
19mph
Sunday 12/8/19 @ 5:44 PM
✅
369kj
93rpm
39%
18mph
Tuesday 12/3/19 @ 5:32 PM
344kj
92rpm
38%
18mph
Friday 11/29/19 @ 2:50 PM
✅
464kj
78rpm
45%
18mph
Friday 11/29/19 @ 2:56 PM
379kj
82rpm
38%
16mph
Monday 1/21/19 @ 5:47 PM
43kj
89rpm
30%
14mph
Friday 6/14/19 @ 12:23 PM
✅
62kj
95rpm
35%
17mph
Monday 4/29/19 @ 4:36 PM
✅
392kj
85rpm
40%
18mph
Thursday 4/25/19 @ 7:38 PM
328kj
89rpm
36%
17mph
Saturday 12/29/18 @ 5:40 PM
✅
572kj
86rpm
43%
19mph
Saturday 12/29/18 @ 5:40 PM
393kj
80rpm
40%
17mph
Workouts
515
kj
Saturday 9/21/19
236
kj
Thursday 5/27/21
646
kj
Tuesday 10/27/20
493
kj
Sunday 1/26/20
344
kj
Tuesday 12/3/19
328
kj
Thursday 4/25/19
393
kj
Saturday 12/29/18