Shake and Bake
Workouts
Saturday 2/20/21 @ 4:49 PM
66kj
73rpm
36%
14mph
Friday 11/20/20 @ 12:16 PM
✅
130kj
76rpm
46%
19mph
Saturday 2/20/21 @ 4:34 PM
78kj
75rpm
39%
15mph
Monday 9/16/19 @ 10:29 AM
✅
132kj
68rpm
51%
19mph
Tuesday 8/25/20 @ 7:25 PM
182kj
65rpm
45%
16mph
Tuesday 9/29/20 @ 10:41 AM
✅
232kj
65rpm
52%
19mph
Sunday 6/21/20 @ 12:57 PM
156kj
68rpm
41%
15mph
Friday 6/26/20 @ 10:31 AM
✅
289kj
71rpm
51%
19mph
Tuesday 5/26/20 @ 7:32 PM
163kj
80rpm
44%
18mph
Friday 5/15/20 @ 1:48 AM
✅
200kj
74rpm
51%
20mph
Friday 2/21/20 @ 9:19 PM
230kj
70rpm
39%
14mph
Saturday 4/25/20 @ 3:11 PM
✅
391kj
74rpm
47%
19mph
Thursday 4/16/20 @ 7:39 PM
204kj
86rpm
39%
17mph
Thursday 8/8/19 @ 10:28 AM
✅
283kj
75rpm
48%
19mph
Sunday 3/29/20 @ 4:21 PM
61kj
75rpm
42%
16mph
Sunday 3/29/20 @ 4:23 PM
✅
99kj
71rpm
52%
20mph
Wednesday 2/5/20 @ 10:34 PM
164kj
81rpm
38%
16mph
Tuesday 2/4/20 @ 11:31 AM
✅
263kj
71rpm
49%
19mph
Tuesday 7/2/19 @ 6:49 PM
254kj
77rpm
39%
16mph
Saturday 6/8/19 @ 1:5 PM
✅
276kj
62rpm
49%
17mph
Workouts
182
kj
Tuesday 8/25/20
230
kj
Friday 2/21/20