Shake and Bake
Workouts
Wednesday 1/27/21 @ 8:16 PM
115kj
75rpm
40%
16mph
Wednesday 2/17/21 @ 11:21 AM
✅
181kj
74rpm
48%
19mph
Friday 2/12/21 @ 5:37 PM
151kj
73rpm
39%
15mph
Monday 2/15/21 @ 2:27 PM
✅
230kj
73rpm
46%
17mph
Monday 11/23/20 @ 2:27 PM
52kj
63rpm
43%
15mph
Saturday 11/28/20 @ 6:32 PM
✅
104kj
71rpm
54%
20mph
Monday 11/23/20 @ 1:55 PM
48kj
67rpm
41%
15mph
Saturday 11/28/20 @ 5:57 PM
✅
102kj
61rpm
57%
19mph
Wednesday 8/5/20 @ 1:41 PM
178kj
66rpm
44%
16mph
Friday 9/4/20 @ 3:11 PM
✅
274kj
69rpm
50%
19mph
Tuesday 4/28/20 @ 5:31 PM
213kj
84rpm
41%
17mph
Monday 4/27/20 @ 2:0 PM
✅
275kj
80rpm
47%
19mph
Monday 3/23/20 @ 6:12 PM
260kj
75rpm
40%
15mph
Monday 4/20/20 @ 12:45 PM
✅
371kj
76rpm
45%
18mph
Monday 4/13/20 @ 2:2 PM
195kj
80rpm
41%
16mph
Monday 5/20/19 @ 11:39 PM
✅
210kj
67rpm
46%
16mph
Saturday 4/4/20 @ 6:46 PM
171kj
78rpm
38%
15mph
Wednesday 4/1/20 @ 4:23 PM
✅
221kj
71rpm
44%
17mph
Sunday 3/29/20 @ 4:32 PM
49kj
81rpm
35%
15mph
Sunday 3/29/20 @ 4:34 PM
✅
78kj
79rpm
44%
18mph
Workouts
178
kj
Wednesday 8/5/20
171
kj
Saturday 4/4/20