Shake and Bake
Workouts
Monday 4/22/24 @ 10:18 AM
✅
206kj
68rpm
46%
17mph
Monday 4/22/24 @ 10:17 AM
156kj
65rpm
42%
15mph
Wednesday 4/10/24 @ 10:17 AM
✅
201kj
77rpm
42%
17mph
Wednesday 4/10/24 @ 10:17 AM
157kj
64rpm
43%
15mph
Tuesday 12/12/23 @ 11:15 AM
✅
235kj
72rpm
47%
18mph
Tuesday 12/12/23 @ 11:15 AM
153kj
65rpm
42%
15mph
Tuesday 3/14/23 @ 6:24 PM
✅
215kj
75rpm
44%
17mph
Tuesday 2/21/23 @ 11:16 AM
172kj
69rpm
42%
16mph
Tuesday 10/25/22 @ 11:0 AM
✅
201kj
81rpm
40%
17mph
Thursday 2/9/23 @ 11:13 AM
161kj
73rpm
40%
15mph
Tuesday 7/27/21 @ 9:30 PM
✅
216kj
77rpm
43%
17mph
Friday 6/10/22 @ 10:10 AM
161kj
73rpm
40%
15mph
Monday 2/28/22 @ 10:23 PM
✅
352kj
77rpm
44%
18mph
Sunday 2/27/22 @ 3:30 PM
285kj
74rpm
42%
17mph
Friday 1/28/22 @ 12:1 PM
✅
305kj
77rpm
42%
17mph
Friday 1/28/22 @ 12:0 PM
243kj
73rpm
40%
15mph
Friday 10/22/21 @ 9:17 PM
✅
202kj
77rpm
42%
17mph
Monday 6/7/21 @ 10:56 AM
178kj
76rpm
41%
16mph
Tuesday 7/13/21 @ 9:15 PM
✅
218kj
81rpm
41%
17mph
Friday 7/2/21 @ 11:2 AM
176kj
76rpm
41%
16mph
Workouts
161
kj
Thursday 2/9/23