Workouts
5 min Full Body Stretch
Matty Maggiacomo
Tuesday 5/14/24 @ 11:16 AM
Difficulty: 3.32 / 10
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 5/14/24 @ 10:16 AM
Difficulty: 7.7 / 10
138kj
59rpm
41%
14mph
10 min Arms & Shoulders Strength
Jermaine Johnson
Monday 5/13/24 @ 10:50 AM
Difficulty: 0 / 10
164kj
67rpm
42%
16mph
152kj
63rpm
42%
15mph
104kj
68rpm
41%
15mph