Shake and Bake
Workouts
Thursday 9/30/21 @ 12:43 AM
349kj
64rpm
49%
18mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Tuesday 12/12/23 @ 5:14 PM
242kj
77rpm
44%
18mph
Wednesday 1/3/24 @ 2:1 PM
✅
463kj
86rpm
53%
24mph
Monday 1/25/21 @ 10:56 PM
403kj
74rpm
48%
19mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Wednesday 3/10/21 @ 10:28 PM
387kj
76rpm
46%
19mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Tuesday 4/27/21 @ 6:6 PM
427kj
75rpm
48%
19mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Saturday 10/2/21 @ 2:20 PM
456kj
72rpm
45%
18mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Tuesday 12/29/20 @ 5:3 PM
278kj
77rpm
47%
19mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Thursday 2/10/22 @ 10:18 PM
226kj
68rpm
47%
18mph
Monday 6/13/22 @ 11:55 AM
✅
460kj
84rpm
54%
23mph
Tuesday 4/5/22 @ 8:43 PM
378kj
77rpm
46%
19mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Saturday 1/23/21 @ 12:52 AM
383kj
72rpm
48%
19mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Workouts
349
kj
Thursday 9/30/21
242
kj
Tuesday 12/12/23
387
kj
Wednesday 3/10/21
456
kj
Saturday 10/2/21
226
kj
Thursday 2/10/22
378
kj
Tuesday 4/5/22
383
kj
Saturday 1/23/21