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Shake and Bake
sand_man_
NoVa (Vienna, VA)
25
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
104 🔥
Beat sand_man_
Workouts
Previous Workouts
Next Workouts
Thursday 6/15/23 @ 9:22 PM
326
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/2/21 @ 12:4 AM
✅
362
kj
89
rpm
40
%
18
mph
Sunday 10/2/22 @ 4:49 PM
✅
334
kj
84
rpm
40
%
18
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Sunday 11/13/22 @ 5:22 PM
316
kj
85
rpm
39
%
17
mph
Wednesday 8/5/20 @ 9:30 PM
337
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 8/15/20 @ 5:21 PM
✅
358
kj
85
rpm
41
%
18
mph
Thursday 8/27/20 @ 6:46 PM
340
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/14/21 @ 11:21 PM
✅
403
kj
89
rpm
42
%
19
mph
Saturday 10/3/20 @ 1:35 PM
434
kj
87
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/22/21 @ 4:51 PM
✅
544
kj
88
rpm
43
%
19
mph
Sunday 4/18/21 @ 4:29 PM
331
kj
89
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/18/21 @ 3:30 PM
✅
345
kj
89
rpm
40
%
18
mph
Friday 2/26/21 @ 4:46 PM
197
kj
77
rpm
39
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 11/21/20 @ 9:28 PM
✅
223
kj
90
rpm
39
%
18
mph
Sunday 11/29/20 @ 5:43 PM
✅
230
kj
91
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 9/6/20 @ 7:6 PM
226
kj
90
rpm
39
%
18
mph
Monday 9/21/20 @ 7:58 PM
315
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/23/20 @ 11:50 PM
✅
353
kj
83
rpm
41
%
18
mph
Friday 8/7/20 @ 4:34 PM
289
kj
86
rpm
36
%
16
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Saturday 8/8/20 @ 4:39 PM
✅
302
kj
92
rpm
36
%
17
mph
Previous Workouts
Next Workouts
sand_man_
NoVa (Vienna, VA)
25
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
104 🔥
Beat sand_man_
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
326
kj
Thursday 6/15/23
✅
362
kj
Thursday 9/2/21
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
334
kj
Sunday 10/2/22
316
kj
Sunday 11/13/22
45 min Power Zone Ride
Denis Morton
View Class
Share
337
kj
Wednesday 8/5/20
✅
358
kj
Saturday 8/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
340
kj
Thursday 8/27/20
✅
403
kj
Tuesday 9/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
434
kj
Saturday 10/3/20
✅
544
kj
Sunday 8/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
331
kj
Sunday 4/18/21
✅
345
kj
Sunday 4/18/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
197
kj
Friday 2/26/21
✅
223
kj
Saturday 11/21/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
230
kj
Sunday 11/29/20
226
kj
Sunday 9/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
315
kj
Monday 9/21/20
✅
353
kj
Wednesday 9/23/20
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
289
kj
Friday 8/7/20
✅
302
kj
Saturday 8/8/20
Previous Workouts
Next Workouts