Shake and Bake
Workouts
Thursday 9/10/20 @ 10:54 AM
420kj
93rpm
42%
19mph
Sunday 10/27/19 @ 12:40 PM
✅
448kj
82rpm
47%
20mph
Wednesday 8/4/21 @ 11:20 AM
449kj
91rpm
43%
20mph
Wednesday 6/9/21 @ 9:56 AM
✅
450kj
81rpm
46%
20mph
Monday 5/31/21 @ 12:7 PM
✅
477kj
95rpm
41%
20mph
Saturday 11/30/19 @ 12:56 PM
457kj
82rpm
45%
19mph
Saturday 1/2/21 @ 12:23 PM
267kj
91rpm
41%
19mph
Monday 9/7/20 @ 1:54 PM
✅
274kj
80rpm
45%
19mph
Friday 12/25/20 @ 11:58 AM
✅
398kj
94rpm
40%
19mph
Sunday 2/23/20 @ 2:26 PM
kj
rpm
%
0mph
Monday 10/5/20 @ 11:7 AM
✅
403kj
92rpm
38%
18mph
Monday 4/27/20 @ 2:27 PM
396kj
85rpm
39%
17mph
Monday 7/20/20 @ 10:34 AM
449kj
90rpm
43%
20mph
Tuesday 7/21/20 @ 1:13 PM
✅
476kj
82rpm
47%
20mph
Saturday 7/18/20 @ 9:56 AM
798kj
94rpm
40%
19mph
Saturday 3/23/19 @ 4:41 PM
✅
899kj
81rpm
47%
20mph
Monday 7/13/20 @ 10:58 AM
✅
424kj
97rpm
39%
19mph
Tuesday 7/16/19 @ 10:3 AM
404kj
81rpm
41%
18mph
Monday 4/13/20 @ 11:5 AM
358kj
87rpm
41%
18mph
Monday 4/13/20 @ 2:41 PM
✅
461kj
83rpm
46%
20mph
Workouts
420
kj
Thursday 9/10/20
457
kj
Saturday 11/30/19
267
kj
Saturday 1/2/21
kj
Sunday 2/23/20
798
kj
Saturday 7/18/20