Shake and Bake
Workouts
Tuesday 5/4/21 @ 11:13 AM
✅
265kj
95rpm
40%
19mph
Tuesday 5/4/21 @ 1:58 PM
212kj
90rpm
38%
17mph
Wednesday 1/19/22 @ 11:59 AM
✅
425kj
89rpm
42%
19mph
Monday 1/24/22 @ 2:25 PM
328kj
77rpm
42%
17mph
Saturday 1/30/21 @ 12:56 PM
✅
574kj
93rpm
41%
20mph
Sunday 1/9/22 @ 9:28 PM
441kj
78rpm
42%
18mph
Thursday 7/30/20 @ 9:54 PM
✅
440kj
93rpm
42%
20mph
Friday 7/16/21 @ 9:50 PM
353kj
82rpm
42%
18mph
Monday 7/27/20 @ 8:56 PM
✅
429kj
97rpm
40%
19mph
Monday 8/31/20 @ 4:27 PM
329kj
86rpm
40%
17mph
Saturday 6/5/21 @ 10:55 AM
✅
871kj
91rpm
43%
20mph
Saturday 6/5/21 @ 5:31 PM
703kj
84rpm
42%
18mph
Monday 5/31/21 @ 12:7 PM
✅
477kj
95rpm
41%
20mph
Monday 5/31/21 @ 7:29 PM
362kj
85rpm
41%
18mph
Saturday 3/6/21 @ 11:40 AM
✅
865kj
87rpm
44%
20mph
Saturday 3/6/21 @ 6:27 PM
682kj
84rpm
41%
18mph
Saturday 2/20/21 @ 11:55 AM
✅
629kj
82rpm
45%
20mph
Saturday 2/20/21 @ 5:10 PM
474kj
83rpm
42%
18mph
Wednesday 5/27/20 @ 8:23 PM
✅
297kj
89rpm
38%
18mph
Monday 1/4/21 @ 4:15 PM
210kj
86rpm
39%
17mph
Workouts
212
kj
Tuesday 5/4/21
441
kj
Sunday 1/9/22
353
kj
Friday 7/16/21
329
kj
Monday 8/31/20
703
kj
Saturday 6/5/21
682
kj
Saturday 3/6/21
210
kj
Monday 1/4/21