Shake and Bake
Workouts
Saturday 8/28/21 @ 10:21 AM
570kj
90rpm
43%
19mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Sunday 12/20/20 @ 1:1 PM
263kj
94rpm
40%
19mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Monday 2/7/22 @ 12:23 PM
398kj
87rpm
38%
19mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Wednesday 3/3/21 @ 12:12 PM
465kj
91rpm
43%
20mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Saturday 10/9/21 @ 11:57 AM
557kj
90rpm
42%
19mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Friday 5/22/20 @ 10:51 AM
277kj
89rpm
42%
19mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Tuesday 3/22/22 @ 11:31 AM
387kj
88rpm
40%
18mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Saturday 2/6/21 @ 11:56 AM
737kj
85rpm
43%
20mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Sunday 2/2/20 @ 12:18 PM
103kj
90rpm
34%
16mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Thursday 8/20/20 @ 11:11 AM
295kj
93rpm
40%
19mph
Friday 7/31/20 @ 10:59 AM
✅
488kj
90rpm
53%
24mph
Workouts
570
kj
Saturday 8/28/21
263
kj
Sunday 12/20/20
398
kj
Monday 2/7/22
557
kj
Saturday 10/9/21
737
kj
Saturday 2/6/21
103
kj
Sunday 2/2/20
295
kj
Thursday 8/20/20