Shake and Bake
Workouts
Thursday 9/30/21 @ 10:46 AM
✅
416kj
91rpm
41%
19mph
Thursday 4/22/21 @ 12:10 PM
316kj
87rpm
39%
17mph
Wednesday 8/26/20 @ 11:56 AM
✅
417kj
93rpm
41%
19mph
Saturday 4/3/21 @ 1:21 PM
309kj
90rpm
38%
17mph
Wednesday 7/28/21 @ 11:18 AM
✅
419kj
90rpm
42%
19mph
Tuesday 7/27/21 @ 11:35 AM
158kj
87rpm
39%
17mph
Monday 5/24/21 @ 11:5 AM
✅
447kj
97rpm
39%
19mph
Monday 5/24/21 @ 12:0 PM
321kj
82rpm
40%
17mph
Wednesday 5/19/21 @ 11:2 AM
✅
611kj
91rpm
43%
20mph
Monday 5/17/21 @ 11:37 AM
456kj
90rpm
39%
18mph
Monday 2/15/21 @ 12:15 PM
✅
474kj
89rpm
41%
20mph
Tuesday 2/16/21 @ 12:32 PM
311kj
92rpm
37%
17mph
Tuesday 2/2/21 @ 12:7 PM
✅
278kj
93rpm
41%
19mph
Tuesday 2/2/21 @ 12:45 PM
175kj
97rpm
34%
16mph
Tuesday 12/1/20 @ 12:11 PM
✅
251kj
97rpm
39%
19mph
Tuesday 1/19/21 @ 11:56 AM
157kj
92rpm
33%
15mph
Saturday 2/22/20 @ 12:7 PM
153kj
92rpm
31%
15mph
Thursday 12/24/20 @ 2:35 PM
✅
165kj
89rpm
34%
16mph
Tuesday 2/11/20 @ 12:13 PM
✅
194kj
93rpm
35%
16mph
Monday 12/14/20 @ 12:0 PM
160kj
88rpm
34%
15mph
Workouts
316
kj
Thursday 4/22/21
309
kj
Saturday 4/3/21
158
kj
Tuesday 7/27/21
175
kj
Tuesday 2/2/21
157
kj
Tuesday 1/19/21
153
kj
Saturday 2/22/20
160
kj
Monday 12/14/20