Shake and Bake
VS
Workouts
Monday 2/15/21 @ 3:21 PM
✅
208kj
94rpm
37%
17mph
Sunday 2/14/21 @ 4:9 PM
173kj
95rpm
34%
16mph
Monday 3/23/20 @ 11:59 AM
✅
410kj
90rpm
42%
19mph
Monday 9/27/21 @ 12:28 PM
289kj
91rpm
36%
17mph
Saturday 5/15/21 @ 11:50 AM
✅
594kj
82rpm
47%
20mph
Saturday 1/9/21 @ 5:14 PM
386kj
80rpm
39%
16mph
Friday 2/19/21 @ 3:16 PM
✅
219kj
87rpm
39%
17mph
Wednesday 9/30/20 @ 4:42 PM
194kj
86rpm
38%
17mph
Thursday 4/2/20 @ 2:43 PM
✅
404kj
84rpm
44%
19mph
Tuesday 5/26/20 @ 12:14 PM
317kj
90rpm
38%
17mph
Friday 3/20/20 @ 3:46 PM
✅
252kj
83rpm
51%
22mph
Wednesday 5/13/20 @ 12:6 PM
194kj
82rpm
47%
20mph
Tuesday 5/5/20 @ 7:27 PM
✅
283kj
83rpm
46%
19mph
Thursday 5/7/20 @ 3:56 PM
196kj
89rpm
37%
17mph
Saturday 5/2/20 @ 6:56 PM
✅
570kj
79rpm
46%
19mph
Saturday 5/2/20 @ 3:52 PM
411kj
88rpm
37%
17mph
Sunday 2/23/20 @ 4:24 PM
✅
451kj
84rpm
41%
18mph
Saturday 2/22/20 @ 3:20 PM
373kj
91rpm
35%
16mph
Wednesday 1/22/20 @ 3:25 PM
✅
299kj
79rpm
40%
17mph
Monday 1/20/20 @ 1:9 PM
261kj
87rpm
36%
16mph
ridearoundsally
~Ridgewood, NJ~
101
🔥
VS
adinag_tri
#Strongeru
2
Workouts
173
kj
Sunday 2/14/21
289
kj
Monday 9/27/21
386
kj
Saturday 1/9/21
194
kj
Wednesday 9/30/20
317
kj
Tuesday 5/26/20
196
kj
Thursday 5/7/20
261
kj
Monday 1/20/20