Shake and Bake
Workouts
Saturday 8/19/23 @ 3:6 AM
263kj
87rpm
35%
16mph
Saturday 9/25/21 @ 10:11 PM
✅
368kj
90rpm
40%
18mph
Monday 5/4/20 @ 9:35 PM
264kj
83rpm
37%
16mph
Monday 8/3/20 @ 1:24 PM
✅
371kj
85rpm
43%
18mph
Sunday 12/6/20 @ 1:26 AM
371kj
81rpm
37%
16mph
Wednesday 12/9/20 @ 11:20 AM
✅
514kj
87rpm
41%
18mph
Monday 2/22/21 @ 12:32 AM
175kj
80rpm
38%
16mph
Wednesday 8/4/21 @ 7:28 PM
✅
239kj
81rpm
44%
18mph
Friday 5/14/21 @ 1:28 AM
296kj
82rpm
39%
17mph
Monday 12/14/20 @ 11:2 AM
✅
386kj
83rpm
44%
19mph
Monday 12/14/20 @ 6:49 PM
198kj
78rpm
48%
20mph
Monday 10/12/20 @ 11:13 AM
✅
255kj
85rpm
51%
22mph
Sunday 11/15/20 @ 4:55 AM
420kj
80rpm
41%
17mph
Saturday 11/14/20 @ 3:25 PM
✅
563kj
89rpm
43%
19mph
Friday 7/24/20 @ 2:17 AM
189kj
75rpm
48%
20mph
Wednesday 8/12/20 @ 1:2 PM
✅
242kj
93rpm
46%
21mph
Saturday 5/2/20 @ 2:2 AM
154kj
80rpm
36%
15mph
Sunday 8/2/20 @ 3:42 PM
✅
227kj
86rpm
41%
18mph
Monday 4/27/20 @ 12:37 AM
146kj
87rpm
34%
15mph
Thursday 7/30/20 @ 10:28 AM
✅
241kj
90rpm
40%
18mph
Workouts
263
kj
Saturday 8/19/23
371
kj
Sunday 12/6/20
296
kj
Friday 5/14/21
420
kj
Sunday 11/15/20
154
kj
Saturday 5/2/20