Shake and Bake
Workouts
Saturday 5/8/21 @ 5:59 PM
322kj
83rpm
40%
17mph
Wednesday 11/10/21 @ 11:30 PM
✅
345kj
88rpm
39%
18mph
Saturday 11/6/21 @ 12:33 AM
232kj
80rpm
35%
15mph
Thursday 11/4/21 @ 10:37 PM
✅
328kj
89rpm
37%
17mph
Saturday 10/30/21 @ 4:16 PM
248kj
91rpm
33%
15mph
Wednesday 10/27/21 @ 10:20 PM
✅
336kj
92rpm
37%
18mph
Thursday 10/21/21 @ 4:47 PM
214kj
84rpm
34%
15mph
Thursday 10/21/21 @ 10:39 PM
✅
292kj
84rpm
38%
17mph
Tuesday 5/4/21 @ 1:4 AM
407kj
86rpm
38%
17mph
Saturday 5/1/21 @ 11:56 AM
✅
424kj
94rpm
37%
17mph
Tuesday 1/26/21 @ 1:24 AM
168kj
91rpm
34%
16mph
Thursday 1/21/21 @ 11:39 PM
✅
203kj
94rpm
37%
17mph
Saturday 1/23/21 @ 9:12 PM
401kj
88rpm
38%
17mph
Saturday 1/23/21 @ 1:18 PM
✅
420kj
90rpm
38%
17mph
Friday 11/27/20 @ 1:53 AM
319kj
85rpm
39%
17mph
Monday 11/30/20 @ 11:17 AM
✅
334kj
87rpm
39%
18mph
Friday 4/24/20 @ 11:17 PM
175kj
86rpm
35%
16mph
Tuesday 10/13/20 @ 10:47 AM
✅
184kj
85rpm
37%
16mph
Sunday 4/19/20 @ 11:18 PM
✅
167kj
82rpm
37%
16mph
Monday 10/5/20 @ 10:19 PM
160kj
86rpm
35%
15mph
Workouts
248
kj
Saturday 10/30/21
214
kj
Thursday 10/21/21
407
kj
Tuesday 5/4/21
168
kj
Tuesday 1/26/21
401
kj
Saturday 1/23/21
175
kj
Friday 4/24/20
160
kj
Monday 10/5/20