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Shake and Bake
pzp_4_me
Pacific NW
29
Beat burkzerker52
VS
burkzerker52
Omaha
60 🔥
Beat pzp_4_me
Workouts
Previous Workouts
Next Workouts
Thursday 9/21/23 @ 3:50 AM
179
kj
80
rpm
45
%
19
mph
20 min FTP Test Ride
Denis Morton
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Sunday 3/14/21 @ 7:0 PM
✅
209
kj
83
rpm
47
%
20
mph
Sunday 4/11/21 @ 2:7 AM
303
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 10/5/21 @ 1:44 PM
✅
303
kj
64
rpm
45
%
15
mph
Saturday 5/8/21 @ 5:59 PM
322
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Monday 1/23/23 @ 6:42 PM
✅
329
kj
67
rpm
45
%
16
mph
Sunday 4/19/20 @ 11:18 PM
167
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 8/12/21 @ 9:42 PM
✅
227
kj
82
rpm
41
%
18
mph
Saturday 1/30/21 @ 7:22 PM
410
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
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Sunday 1/31/21 @ 11:7 PM
✅
415
kj
80
rpm
41
%
17
mph
Saturday 1/23/21 @ 9:12 PM
401
kj
88
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/23/21 @ 3:57 PM
✅
401
kj
82
rpm
39
%
17
mph
Friday 11/27/20 @ 1:53 AM
✅
319
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/30/20 @ 6:48 PM
261
kj
82
rpm
37
%
16
mph
Friday 3/27/20 @ 1:52 AM
158
kj
79
rpm
37
%
15
mph
30 min Two for One: Groove Ride
Cody & Emma
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Saturday 4/11/20 @ 2:59 PM
✅
237
kj
67
rpm
49
%
17
mph
Tuesday 1/28/20 @ 12:5 AM
114
kj
76
rpm
40
%
16
mph
20 min 90s Pop Ride
Cody Rigsby
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Tuesday 3/24/20 @ 1:49 AM
✅
151
kj
67
rpm
48
%
17
mph
Sunday 2/23/20 @ 7:22 PM
127
kj
58
rpm
40
%
13
mph
30 min Live DJ Ride
Cody Rigsby
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Tuesday 1/28/20 @ 1:3 AM
✅
223
kj
70
rpm
46
%
17
mph
Previous Workouts
Next Workouts
pzp_4_me
Pacific NW
29
Beat burkzerker52
VS
burkzerker52
Omaha
60 🔥
Beat pzp_4_me
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
179
kj
Thursday 9/21/23
✅
209
kj
Sunday 3/14/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
303
kj
Sunday 4/11/21
✅
303
kj
Tuesday 10/5/21
45 min Power Zone Ride
Denis Morton
View Class
Share
322
kj
Saturday 5/8/21
✅
329
kj
Monday 1/23/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
167
kj
Sunday 4/19/20
✅
227
kj
Thursday 8/12/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
410
kj
Saturday 1/30/21
✅
415
kj
Sunday 1/31/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
401
kj
Saturday 1/23/21
✅
401
kj
Saturday 1/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
319
kj
Friday 11/27/20
261
kj
Monday 11/30/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
158
kj
Friday 3/27/20
✅
237
kj
Saturday 4/11/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
114
kj
Tuesday 1/28/20
✅
151
kj
Tuesday 3/24/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
127
kj
Sunday 2/23/20
✅
223
kj
Tuesday 1/28/20
Previous Workouts
Next Workouts