Shake and Bake
Workouts
Monday 5/4/20 @ 9:35 PM
264kj
83rpm
37%
16mph
Monday 3/2/20 @ 6:10 PM
✅
354kj
84rpm
41%
18mph
Saturday 11/6/21 @ 12:33 AM
232kj
80rpm
35%
15mph
Saturday 3/25/23 @ 2:8 PM
✅
334kj
79rpm
40%
16mph
Sunday 12/6/20 @ 1:26 AM
371kj
81rpm
37%
16mph
Tuesday 12/8/20 @ 7:18 PM
✅
499kj
85rpm
39%
17mph
Tuesday 5/4/21 @ 1:4 AM
407kj
86rpm
38%
17mph
Saturday 5/1/21 @ 7:41 PM
✅
541kj
89rpm
42%
19mph
Friday 1/29/21 @ 1:56 AM
312kj
87rpm
38%
17mph
Saturday 1/30/21 @ 2:9 PM
✅
442kj
91rpm
43%
20mph
Saturday 1/23/21 @ 9:12 PM
401kj
88rpm
38%
17mph
Thursday 1/21/21 @ 12:28 PM
✅
571kj
88rpm
44%
19mph
Monday 12/14/20 @ 6:49 PM
198kj
78rpm
48%
20mph
Thursday 2/13/20 @ 8:32 PM
✅
212kj
78rpm
49%
20mph
Friday 11/27/20 @ 1:53 AM
319kj
85rpm
39%
17mph
Monday 11/30/20 @ 1:18 PM
✅
447kj
88rpm
44%
19mph
Friday 7/24/20 @ 2:17 AM
189kj
75rpm
48%
20mph
Monday 3/16/20 @ 6:42 PM
✅
226kj
85rpm
48%
21mph
Wednesday 5/13/20 @ 5:56 PM
270kj
83rpm
37%
16mph
Wednesday 3/11/20 @ 6:38 PM
✅
359kj
82rpm
42%
18mph
Workouts
371
kj
Sunday 12/6/20
407
kj
Tuesday 5/4/21
312
kj
Friday 1/29/21
401
kj
Saturday 1/23/21
270
kj
Wednesday 5/13/20