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Shake and Bake
pzp_4_me
Pacific NW
103 🔥
Beat bestdayever9
VS
bestdayever9
Washington
7
Beat pzp_4_me
Workouts
Previous Workouts
Next Workouts
Saturday 10/30/21 @ 4:16 PM
✅
248
kj
91
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/29/23 @ 5:21 PM
215
kj
69
rpm
37
%
14
mph
Saturday 8/19/23 @ 3:6 AM
✅
263
kj
87
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/20/23 @ 1:19 AM
189
kj
63
rpm
36
%
13
mph
Saturday 11/14/20 @ 2:1 AM
✅
276
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/6/23 @ 9:0 PM
216
kj
73
rpm
36
%
14
mph
Sunday 7/23/23 @ 3:23 AM
✅
246
kj
86
rpm
35
%
15
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Friday 6/23/23 @ 11:36 PM
225
kj
70
rpm
38
%
14
mph
Saturday 5/2/20 @ 2:2 AM
✅
154
kj
80
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/30/21 @ 11:47 PM
126
kj
68
rpm
36
%
13
mph
Sunday 12/6/20 @ 1:26 AM
✅
371
kj
81
rpm
37
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Tuesday 10/25/22 @ 6:55 PM
276
kj
67
rpm
36
%
13
mph
Saturday 10/23/21 @ 4:37 PM
✅
283
kj
92
rpm
31
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/24/21 @ 9:9 PM
212
kj
67
rpm
35
%
12
mph
Saturday 10/16/21 @ 5:27 PM
✅
408
kj
88
rpm
34
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/19/21 @ 11:28 PM
305
kj
70
rpm
36
%
13
mph
Friday 5/14/21 @ 1:28 AM
✅
296
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 5/15/21 @ 7:45 PM
213
kj
71
rpm
37
%
14
mph
Friday 1/29/21 @ 1:56 AM
✅
312
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 2:10 AM
224
kj
76
rpm
37
%
15
mph
Previous Workouts
Next Workouts
pzp_4_me
Pacific NW
103 🔥
Beat bestdayever9
VS
bestdayever9
Washington
7
Beat pzp_4_me
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
248
kj
Saturday 10/30/21
215
kj
Friday 9/29/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
263
kj
Saturday 8/19/23
189
kj
Thursday 7/20/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
276
kj
Saturday 11/14/20
216
kj
Sunday 8/6/23
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
246
kj
Sunday 7/23/23
225
kj
Friday 6/23/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
154
kj
Saturday 5/2/20
126
kj
Friday 4/30/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
371
kj
Sunday 12/6/20
276
kj
Tuesday 10/25/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
283
kj
Saturday 10/23/21
212
kj
Sunday 10/24/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
408
kj
Saturday 10/16/21
305
kj
Tuesday 10/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
296
kj
Friday 5/14/21
213
kj
Saturday 5/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
312
kj
Friday 1/29/21
224
kj
Thursday 1/28/21
Previous Workouts
Next Workouts