Shake and Bake
Workouts
Tuesday 1/31/23 @ 1:1 AM
239kj
85rpm
34%
15mph
Sunday 11/27/22 @ 11:11 AM
✅
720kj
88rpm
53%
24mph
Wednesday 1/19/22 @ 11:1 PM
266kj
88rpm
35%
16mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Tuesday 9/5/23 @ 3:7 AM
267kj
87rpm
34%
15mph
Wednesday 10/5/22 @ 11:0 AM
✅
698kj
86rpm
54%
23mph
Tuesday 8/1/23 @ 2:13 AM
262kj
87rpm
35%
16mph
Friday 7/14/23 @ 10:35 AM
✅
737kj
87rpm
54%
24mph
Wednesday 8/5/20 @ 5:26 PM
292kj
83rpm
39%
17mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Sunday 4/25/21 @ 9:1 PM
402kj
89rpm
37%
17mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Wednesday 1/26/22 @ 4:40 PM
278kj
91rpm
35%
16mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Tuesday 7/7/20 @ 10:53 PM
394kj
83rpm
39%
17mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Tuesday 1/19/21 @ 11:39 PM
297kj
86rpm
38%
17mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Thursday 11/19/20 @ 2:27 AM
408kj
80rpm
41%
17mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Workouts
262
kj
Tuesday 8/1/23
292
kj
Wednesday 8/5/20
402
kj
Sunday 4/25/21
297
kj
Tuesday 1/19/21
408
kj
Thursday 11/19/20