Shake and Bake
Workouts
Saturday 1/27/24 @ 4:1 PM
✅
379kj
83rpm
42%
18mph
Wednesday 1/24/24 @ 11:16 PM
308kj
89rpm
37%
17mph
Sunday 9/17/23 @ 2:43 PM
✅
385kj
83rpm
43%
18mph
Wednesday 1/19/22 @ 9:29 PM
330kj
92rpm
37%
17mph
Monday 12/5/22 @ 10:52 PM
✅
372kj
85rpm
40%
18mph
Tuesday 6/1/21 @ 8:43 PM
355kj
92rpm
38%
18mph
Wednesday 8/3/22 @ 9:46 PM
✅
352kj
84rpm
41%
18mph
Wednesday 10/5/22 @ 1:25 PM
298kj
91rpm
36%
17mph
Wednesday 9/7/22 @ 9:41 PM
✅
351kj
86rpm
40%
18mph
Tuesday 9/6/22 @ 10:32 PM
305kj
89rpm
37%
17mph
Saturday 8/21/21 @ 3:13 PM
✅
434kj
89rpm
39%
17mph
Thursday 6/16/22 @ 8:5 PM
411kj
89rpm
38%
17mph
Wednesday 1/26/22 @ 10:48 PM
✅
362kj
90rpm
40%
18mph
Thursday 8/12/21 @ 1:11 PM
332kj
91rpm
38%
17mph
Saturday 6/5/21 @ 2:39 PM
✅
631kj
88rpm
38%
17mph
Saturday 6/5/21 @ 11:1 AM
627kj
88rpm
38%
17mph
Saturday 2/20/21 @ 11:14 PM
426kj
83rpm
40%
17mph
Friday 2/19/21 @ 1:58 PM
✅
469kj
85rpm
41%
18mph
Saturday 11/21/20 @ 2:40 PM
351kj
86rpm
36%
16mph
Saturday 11/21/20 @ 12:45 PM
✅
422kj
85rpm
40%
17mph
Workouts
298
kj
Wednesday 10/5/22
305
kj
Tuesday 9/6/22
411
kj
Thursday 6/16/22
627
kj
Saturday 6/5/21
351
kj
Saturday 11/21/20