Shake and Bake
Workouts
Sunday 9/17/23 @ 2:43 PM
✅
385kj
83rpm
43%
18mph
Thursday 1/20/22 @ 1:9 AM
303kj
81rpm
40%
17mph
Monday 12/5/22 @ 10:52 PM
✅
372kj
85rpm
40%
18mph
Monday 5/31/21 @ 2:50 PM
303kj
73rpm
43%
16mph
Monday 9/5/22 @ 4:1 PM
✅
383kj
87rpm
42%
19mph
Saturday 7/31/21 @ 12:11 AM
250kj
79rpm
37%
15mph
Monday 4/11/22 @ 10:5 PM
✅
342kj
88rpm
39%
17mph
Thursday 4/14/22 @ 12:10 AM
280kj
72rpm
42%
16mph
Monday 2/7/22 @ 10:46 PM
✅
320kj
87rpm
39%
17mph
Sunday 5/16/21 @ 2:55 PM
311kj
74rpm
44%
17mph
Wednesday 1/26/22 @ 10:48 PM
✅
362kj
90rpm
40%
18mph
Friday 1/28/22 @ 1:30 AM
136kj
97rpm
32%
15mph
Sunday 10/3/21 @ 5:5 PM
✅
450kj
86rpm
40%
18mph
Saturday 4/24/21 @ 1:56 PM
434kj
72rpm
46%
17mph
Wednesday 12/22/21 @ 11:0 PM
310kj
85rpm
39%
17mph
Friday 4/23/21 @ 12:20 AM
✅
342kj
78rpm
44%
18mph
Saturday 11/21/20 @ 2:40 PM
351kj
86rpm
36%
16mph
Thursday 10/29/20 @ 12:12 AM
✅
544kj
71rpm
50%
19mph
Saturday 9/26/20 @ 3:17 PM
151kj
73rpm
39%
15mph
Tuesday 9/15/20 @ 11:28 PM
✅
355kj
54rpm
70%
20mph
Workouts
311
kj
Sunday 5/16/21
434
kj
Saturday 4/24/21
310
kj
Wednesday 12/22/21
351
kj
Saturday 11/21/20