Shake and Bake
Workouts
Monday 8/7/23 @ 9:45 PM
355kj
79rpm
43%
18mph
Friday 6/26/20 @ 8:51 PM
✅
401kj
81rpm
45%
19mph
Sunday 7/30/23 @ 3:23 PM
545kj
81rpm
44%
19mph
Saturday 7/4/20 @ 11:36 AM
✅
552kj
84rpm
44%
19mph
Friday 5/26/23 @ 9:54 PM
✅
352kj
83rpm
41%
18mph
Sunday 2/2/20 @ 10:29 PM
343kj
84rpm
42%
18mph
Tuesday 3/7/23 @ 7:31 PM
85kj
79rpm
38%
16mph
Monday 12/9/19 @ 10:41 PM
✅
99kj
67rpm
46%
17mph
Sunday 2/26/23 @ 4:34 PM
✅
375kj
86rpm
40%
18mph
Monday 2/17/20 @ 10:45 AM
371kj
86rpm
41%
18mph
Saturday 10/15/22 @ 4:26 PM
483kj
85rpm
41%
18mph
Saturday 6/27/20 @ 6:2 PM
✅
558kj
83rpm
45%
19mph
Wednesday 8/17/22 @ 9:51 PM
✅
355kj
84rpm
41%
18mph
Wednesday 2/5/20 @ 10:29 AM
351kj
84rpm
41%
18mph
Saturday 8/28/21 @ 3:37 PM
✅
314kj
90rpm
38%
17mph
Monday 11/9/20 @ 1:7 PM
297kj
82rpm
39%
17mph
Sunday 7/11/21 @ 4:8 PM
448kj
88rpm
39%
18mph
Thursday 1/30/20 @ 10:37 AM
✅
455kj
84rpm
41%
18mph
Friday 7/9/21 @ 10:41 PM
214kj
93rpm
37%
17mph
Sunday 6/28/20 @ 6:55 PM
✅
270kj
86rpm
43%
19mph
Workouts
355
kj
Monday 8/7/23
343
kj
Sunday 2/2/20
483
kj
Saturday 10/15/22
351
kj
Wednesday 2/5/20
297
kj
Monday 11/9/20
448
kj
Sunday 7/11/21
214
kj
Friday 7/9/21