Shake and Bake
VS
Workouts
Saturday 1/6/24 @ 11:55 AM
216kj
79rpm
42%
17mph
Sunday 12/31/23 @ 12:12 PM
✅
333kj
73rpm
53%
21mph
Saturday 9/2/23 @ 11:34 AM
230kj
82rpm
42%
18mph
Wednesday 12/6/23 @ 12:7 PM
✅
305kj
75rpm
50%
20mph
Saturday 11/4/23 @ 11:2 AM
187kj
81rpm
39%
16mph
Friday 11/3/23 @ 11:46 AM
✅
322kj
74rpm
51%
21mph
Thursday 7/27/23 @ 5:17 PM
123kj
73rpm
42%
16mph
Wednesday 7/26/23 @ 11:0 AM
✅
189kj
75rpm
49%
19mph
Saturday 2/25/23 @ 3:27 PM
55kj
66rpm
44%
15mph
Tuesday 6/27/23 @ 10:43 AM
✅
94kj
69rpm
51%
19mph
Friday 5/26/23 @ 10:31 AM
210kj
77rpm
42%
17mph
Friday 5/26/23 @ 10:50 AM
✅
282kj
77rpm
48%
19mph
Tuesday 5/23/23 @ 10:36 AM
✅
155kj
72rpm
47%
18mph
Wednesday 5/10/23 @ 10:4 AM
104kj
69rpm
40%
15mph
Saturday 3/4/23 @ 11:47 AM
✅
300kj
68rpm
44%
16mph
Thursday 3/16/23 @ 12:17 PM
185kj
0rpm
0%
0mph
Monday 3/13/23 @ 10:30 AM
198kj
72rpm
43%
17mph
Monday 3/6/23 @ 10:44 AM
✅
313kj
71rpm
52%
20mph
Friday 2/10/23 @ 11:39 AM
60kj
79rpm
39%
16mph
Tuesday 2/14/23 @ 11:8 AM
✅
74kj
76rpm
44%
18mph
phoenix_escape
New Hampshire
3
VS
onestrongmamma
Austin
77
🔥
Workouts
216
kj
Saturday 1/6/24
187
kj
Saturday 11/4/23
123
kj
Thursday 7/27/23
185
kj
Thursday 3/16/23