Shake and Bake
VS
Workouts
Tuesday 8/1/23 @ 3:58 PM
✅
757kj
55rpm
71%
22mph
Saturday 12/16/23 @ 3:0 PM
392kj
81rpm
40%
17mph
Tuesday 3/21/23 @ 10:41 AM
✅
201kj
54rpm
73%
22mph
Tuesday 3/21/23 @ 2:6 PM
90kj
79rpm
39%
16mph
Monday 12/26/22 @ 9:26 PM
✅
570kj
62rpm
64%
22mph
Tuesday 1/3/23 @ 3:6 PM
284kj
83rpm
38%
16mph
Thursday 7/28/22 @ 11:29 AM
kj
rpm
%
0mph
Friday 12/9/22 @ 2:57 PM
✅
281kj
85rpm
38%
16mph
Saturday 6/18/22 @ 12:0 PM
✅
811kj
58rpm
70%
22mph
Friday 9/16/22 @ 1:31 PM
394kj
83rpm
39%
17mph
Tuesday 7/19/22 @ 8:58 PM
✅
556kj
61rpm
65%
21mph
Monday 8/8/22 @ 2:8 PM
231kj
63rpm
41%
13mph
Wednesday 9/15/21 @ 1:33 PM
✅
559kj
64rpm
62%
21mph
Thursday 9/16/21 @ 2:2 PM
334kj
86rpm
39%
17mph
Saturday 4/10/21 @ 1:59 PM
✅
415kj
68rpm
53%
19mph
Tuesday 4/6/21 @ 2:9 PM
277kj
81rpm
37%
15mph
Tuesday 4/28/20 @ 7:29 PM
✅
526kj
64rpm
59%
21mph
Saturday 8/8/20 @ 3:1 PM
372kj
76rpm
46%
18mph
Friday 7/10/20 @ 1:12 PM
✅
411kj
63rpm
54%
19mph
Thursday 5/14/20 @ 2:6 PM
277kj
71rpm
42%
16mph
ncsteph7777
Durham, NC
128
🔥
VS
amyonthemove
Boynton Beach FL
6
Workouts
392
kj
Saturday 12/16/23
284
kj
Tuesday 1/3/23
kj
Thursday 7/28/22
394
kj
Friday 9/16/22
231
kj
Monday 8/8/22
277
kj
Tuesday 4/6/21
277
kj
Thursday 5/14/20