Shake and Bake
Workouts
Tuesday 10/12/21 @ 11:58 AM
✅
704kj
77rpm
58%
23mph
Tuesday 10/12/21 @ 2:29 PM
331kj
82rpm
40%
17mph
Monday 2/22/21 @ 12:21 PM
✅
708kj
82rpm
55%
23mph
Thursday 2/18/21 @ 5:54 PM
307kj
89rpm
34%
16mph
Wednesday 3/30/22 @ 12:14 PM
✅
694kj
83rpm
55%
23mph
Wednesday 3/30/22 @ 4:2 PM
338kj
83rpm
41%
18mph
Sunday 5/30/21 @ 7:5 PM
✅
472kj
80rpm
57%
24mph
Friday 4/17/20 @ 3:56 PM
245kj
86rpm
42%
18mph
Thursday 3/4/21 @ 3:7 PM
✅
445kj
87rpm
52%
23mph
Sunday 4/19/20 @ 2:58 PM
228kj
85rpm
41%
18mph
Friday 11/27/20 @ 3:37 PM
✅
936kj
79rpm
57%
24mph
Saturday 11/28/20 @ 8:2 PM
464kj
88rpm
40%
18mph
Friday 6/19/20 @ 1:36 PM
✅
1462kj
82rpm
57%
24mph
Saturday 6/20/20 @ 12:56 PM
690kj
84rpm
41%
18mph
Wednesday 11/6/19 @ 3:36 PM
✅
662kj
81rpm
55%
23mph
Thursday 11/7/19 @ 2:35 PM
318kj
80rpm
41%
17mph
Thursday 12/28/17 @ 3:41 PM
✅
369kj
83rpm
60%
25mph
Friday 3/1/19 @ 2:45 PM
205kj
78rpm
49%
20mph
Wednesday 1/30/19 @ 12:4 PM
✅
621kj
87rpm
51%
23mph
Friday 2/1/19 @ 7:39 PM
339kj
89rpm
39%
18mph
Workouts
245
kj
Friday 4/17/20
228
kj
Sunday 4/19/20
464
kj
Saturday 11/28/20
690
kj
Saturday 6/20/20
318
kj
Thursday 11/7/19
339
kj
Friday 2/1/19