Shake and Bake
Workouts
Monday 4/17/23 @ 8:59 PM
✅
418kj
84rpm
52%
23mph
Wednesday 6/16/21 @ 4:26 PM
197kj
77rpm
42%
17mph
Monday 12/2/19 @ 11:56 AM
✅
743kj
82rpm
56%
24mph
Friday 7/10/20 @ 1:49 AM
502kj
81rpm
49%
21mph
Sunday 4/7/19 @ 7:1 PM
✅
716kj
81rpm
57%
24mph
Friday 12/27/19 @ 2:39 AM
530kj
85rpm
49%
21mph
Monday 2/24/20 @ 1:39 PM
✅
666kj
90rpm
51%
23mph
Friday 2/28/20 @ 2:45 AM
468kj
86rpm
46%
20mph
Saturday 9/26/20 @ 11:56 AM
✅
948kj
84rpm
55%
24mph
Monday 11/23/20 @ 2:25 AM
507kj
82rpm
44%
19mph
Saturday 3/23/19 @ 4:40 PM
✅
1436kj
80rpm
58%
24mph
Tuesday 7/21/20 @ 1:28 AM
854kj
77rpm
46%
19mph
Wednesday 2/27/19 @ 10:14 PM
✅
415kj
83rpm
62%
26mph
Friday 7/26/19 @ 1:47 AM
276kj
82rpm
53%
23mph
Thursday 4/11/19 @ 7:37 PM
✅
729kj
79rpm
58%
24mph
Wednesday 7/3/19 @ 1:56 AM
512kj
84rpm
48%
21mph
Wednesday 5/1/19 @ 10:5 PM
✅
742kj
76rpm
60%
24mph
Wednesday 5/1/19 @ 1:43 AM
441kj
85rpm
45%
20mph
Wednesday 4/3/19 @ 8:36 PM
✅
748kj
82rpm
57%
24mph
Tuesday 4/2/19 @ 1:24 AM
436kj
86rpm
44%
20mph
Workouts
197
kj
Wednesday 6/16/21
468
kj
Friday 2/28/20
507
kj
Monday 11/23/20
854
kj
Tuesday 7/21/20
512
kj
Wednesday 7/3/19