Shake and Bake
Workouts
Saturday 2/13/21 @ 3:43 PM
297kj
80rpm
47%
20mph
Monday 6/15/20 @ 4:28 PM
✅
447kj
87rpm
53%
23mph
Monday 1/25/21 @ 6:58 PM
279kj
77rpm
49%
19mph
Friday 1/22/21 @ 12:57 AM
✅
384kj
79rpm
54%
22mph
Saturday 1/9/21 @ 7:12 PM
✅
141kj
82rpm
46%
19mph
Saturday 1/9/21 @ 7:11 PM
128kj
88rpm
42%
18mph
Wednesday 9/23/20 @ 3:6 PM
133kj
75rpm
49%
19mph
Monday 9/21/20 @ 9:12 AM
✅
185kj
77rpm
53%
21mph
Thursday 8/6/20 @ 12:43 PM
216kj
66rpm
57%
20mph
Wednesday 8/12/20 @ 9:5 AM
✅
275kj
79rpm
55%
22mph
Wednesday 6/3/20 @ 9:56 PM
✅
291kj
69rpm
55%
20mph
Wednesday 6/3/20 @ 10:13 PM
100kj
50rpm
53%
15mph
Thursday 5/7/20 @ 2:54 PM
✅
275kj
66rpm
53%
19mph
Thursday 5/7/20 @ 2:59 PM
254kj
72rpm
48%
19mph
Sunday 4/21/19 @ 2:24 PM
166kj
78rpm
46%
19mph
Monday 4/15/19 @ 8:26 PM
✅
241kj
85rpm
50%
21mph
Monday 3/18/19 @ 8:30 PM
✅
259kj
83rpm
51%
22mph
Monday 3/18/19 @ 11:9 PM
235kj
87rpm
48%
21mph
Thursday 11/29/18 @ 9:52 PM
✅
174kj
77rpm
47%
19mph
Monday 12/31/18 @ 2:28 AM
164kj
69rpm
49%
18mph
Workouts
297
kj
Saturday 2/13/21
279
kj
Monday 1/25/21
166
kj
Sunday 4/21/19