Shake and Bake
Workouts
Thursday 2/16/23 @ 3:14 PM
✅
184kj
76rpm
48%
19mph
Thursday 2/17/22 @ 1:26 PM
172kj
79rpm
45%
19mph
Wednesday 9/28/22 @ 2:44 PM
✅
91kj
66rpm
52%
19mph
Saturday 10/1/22 @ 12:20 PM
88kj
69rpm
51%
19mph
Thursday 3/31/22 @ 5:24 PM
✅
196kj
76rpm
49%
20mph
Friday 4/1/22 @ 12:50 PM
190kj
73rpm
50%
19mph
Wednesday 1/19/22 @ 3:40 PM
170kj
71rpm
49%
19mph
Saturday 1/29/22 @ 2:58 PM
✅
171kj
73rpm
47%
19mph
Tuesday 11/16/21 @ 10:28 PM
✅
181kj
81rpm
45%
19mph
Wednesday 1/5/22 @ 2:7 PM
174kj
79rpm
45%
19mph
Saturday 11/6/21 @ 5:27 PM
✅
224kj
75rpm
52%
21mph
Friday 12/24/21 @ 2:41 PM
204kj
75rpm
50%
20mph
Wednesday 4/28/21 @ 3:26 PM
205kj
75rpm
50%
20mph
Saturday 5/1/21 @ 8:2 PM
✅
209kj
61rpm
58%
20mph
Friday 10/2/20 @ 4:19 PM
462kj
76rpm
50%
20mph
Thursday 10/15/20 @ 8:51 PM
✅
613kj
54rpm
70%
22mph
Saturday 1/23/21 @ 4:56 PM
289kj
72rpm
50%
20mph
Saturday 1/23/21 @ 10:45 PM
✅
363kj
52rpm
67%
20mph
Friday 4/3/20 @ 4:4 PM
282kj
57rpm
52%
17mph
Tuesday 4/14/20 @ 4:35 PM
✅
574kj
52rpm
70%
21mph
Workouts
282
kj
Friday 4/3/20