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Shake and Bake
ma_canefan
Wrentham MA
77 🔥
Beat amys_got_goals
VS
amys_got_goals
💙 🧘🏼♀️PA 🧘🏼♀️💙
53
Beat ma_canefan
Workouts
Previous Workouts
Next Workouts
Saturday 6/13/20 @ 3:3 PM
✅
443
kj
85
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 8/6/23 @ 4:3 PM
415
kj
84
rpm
39
%
17
mph
Monday 2/8/21 @ 6:12 PM
✅
380
kj
93
rpm
39
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 4/15/23 @ 3:19 PM
331
kj
89
rpm
38
%
17
mph
Saturday 11/14/20 @ 2:18 PM
✅
518
kj
87
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/11/23 @ 10:46 PM
421
kj
85
rpm
39
%
17
mph
Thursday 9/10/20 @ 2:8 PM
✅
364
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 2/28/22 @ 11:17 PM
337
kj
85
rpm
40
%
17
mph
Saturday 4/3/21 @ 12:26 PM
✅
236
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/11/22 @ 10:26 PM
212
kj
89
rpm
38
%
17
mph
Sunday 1/16/22 @ 8:41 PM
✅
118
kj
85
rpm
37
%
16
mph
20 min 80s Ride
Denis Morton
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Share
Friday 1/7/22 @ 11:48 PM
108
kj
86
rpm
35
%
15
mph
Sunday 10/4/20 @ 11:31 AM
✅
514
kj
87
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/20/21 @ 2:53 PM
397
kj
82
rpm
39
%
17
mph
Sunday 3/14/21 @ 5:28 PM
299
kj
82
rpm
40
%
17
mph
45 min WHM Celebration Ride
Christine D'Ercole
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Share
Sunday 3/14/21 @ 5:25 PM
✅
340
kj
84
rpm
42
%
18
mph
Wednesday 3/3/21 @ 12:57 AM
123
kj
76
rpm
40
%
16
mph
20 min Low Impact Ride
Sam Yo
View Class
Share
Saturday 3/13/21 @ 4:13 PM
✅
126
kj
82
rpm
38
%
16
mph
Wednesday 1/13/21 @ 1:36 AM
189
kj
80
rpm
40
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 1/7/21 @ 8:25 PM
✅
189
kj
79
rpm
39
%
16
mph
Previous Workouts
Next Workouts
ma_canefan
Wrentham MA
77 🔥
Beat amys_got_goals
VS
amys_got_goals
💙 🧘🏼♀️PA 🧘🏼♀️💙
53
Beat ma_canefan
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
443
kj
Saturday 6/13/20
415
kj
Sunday 8/6/23
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
380
kj
Monday 2/8/21
331
kj
Saturday 4/15/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
518
kj
Saturday 11/14/20
421
kj
Saturday 3/11/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
364
kj
Thursday 9/10/20
337
kj
Monday 2/28/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
236
kj
Saturday 4/3/21
212
kj
Sunday 12/11/22
20 min 80s Ride
Denis Morton
View Class
Share
✅
118
kj
Sunday 1/16/22
108
kj
Friday 1/7/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
514
kj
Sunday 10/4/20
397
kj
Friday 8/20/21
45 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
299
kj
Sunday 3/14/21
✅
340
kj
Sunday 3/14/21
20 min Low Impact Ride
Sam Yo
View Class
Share
123
kj
Wednesday 3/3/21
✅
126
kj
Saturday 3/13/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
189
kj
Wednesday 1/13/21
✅
189
kj
Thursday 1/7/21
Previous Workouts
Next Workouts