Shake and Bake
Workouts
Saturday 1/7/23 @ 1:17 AM
✅
204kj
84rpm
38%
17mph
Tuesday 1/16/24 @ 4:26 AM
138kj
81rpm
33%
14mph
Wednesday 9/29/21 @ 10:32 PM
✅
283kj
82rpm
38%
16mph
Friday 1/19/24 @ 2:22 PM
213kj
79rpm
35%
15mph
Tuesday 7/5/22 @ 10:53 PM
✅
296kj
81rpm
39%
17mph
Tuesday 1/26/21 @ 12:38 PM
228kj
84rpm
34%
15mph
Friday 11/12/21 @ 8:8 PM
✅
292kj
80rpm
40%
17mph
Sunday 3/27/22 @ 11:54 PM
196kj
81rpm
34%
14mph
Wednesday 9/29/21 @ 12:2 AM
✅
276kj
83rpm
37%
16mph
Thursday 9/30/21 @ 8:19 PM
196kj
88rpm
31%
14mph
Wednesday 4/19/23 @ 9:29 PM
✅
342kj
82rpm
41%
18mph
Tuesday 4/27/21 @ 2:4 AM
222kj
82rpm
35%
15mph
Tuesday 7/27/21 @ 11:52 PM
✅
281kj
80rpm
39%
16mph
Wednesday 2/8/23 @ 10:57 AM
191kj
83rpm
32%
14mph
Wednesday 6/29/22 @ 12:7 AM
✅
303kj
83rpm
39%
17mph
Thursday 6/23/22 @ 12:24 PM
201kj
78rpm
34%
14mph
Wednesday 6/23/21 @ 12:39 AM
✅
303kj
83rpm
39%
17mph
Friday 10/22/21 @ 7:0 PM
173kj
79rpm
32%
13mph
Tuesday 1/19/21 @ 10:18 PM
✅
273kj
81rpm
38%
16mph
Sunday 1/17/21 @ 10:9 PM
220kj
81rpm
35%
15mph
Workouts
138
kj
Tuesday 1/16/24
213
kj
Friday 1/19/24
196
kj
Sunday 3/27/22
196
kj
Thursday 9/30/21
191
kj
Wednesday 2/8/23
201
kj
Thursday 6/23/22
173
kj
Friday 10/22/21
220
kj
Sunday 1/17/21