Shake and Bake
Workouts
Thursday 1/18/24 @ 11:34 PM
172kj
76rpm
39%
16mph
Tuesday 1/2/24 @ 7:34 PM
✅
245kj
86rpm
42%
18mph
Wednesday 9/20/23 @ 11:39 PM
15kj
74rpm
33%
13mph
Wednesday 9/6/23 @ 11:1 AM
✅
372kj
83rpm
43%
18mph
Tuesday 4/28/20 @ 10:59 PM
58kj
80rpm
38%
16mph
Friday 4/10/20 @ 1:50 PM
✅
70kj
80rpm
41%
17mph
Tuesday 2/14/23 @ 11:55 PM
206kj
81rpm
40%
17mph
Wednesday 2/15/23 @ 11:58 AM
✅
275kj
80rpm
46%
19mph
Saturday 10/30/21 @ 5:18 PM
304kj
81rpm
40%
17mph
Monday 10/25/21 @ 11:3 AM
✅
389kj
88rpm
41%
18mph
Saturday 5/29/21 @ 5:9 PM
185kj
83rpm
38%
16mph
Wednesday 2/17/21 @ 12:1 PM
✅
262kj
91rpm
41%
19mph
Wednesday 7/1/20 @ 9:57 PM
199kj
70rpm
44%
17mph
Wednesday 5/5/21 @ 11:15 AM
✅
255kj
74rpm
48%
19mph
Thursday 2/18/21 @ 11:4 PM
466kj
78rpm
40%
16mph
Sunday 9/1/19 @ 1:11 PM
✅
567kj
80rpm
42%
18mph
Sunday 1/26/20 @ 7:26 PM
324kj
80rpm
37%
15mph
Sunday 9/20/20 @ 8:41 PM
✅
515kj
90rpm
41%
19mph
Saturday 10/26/19 @ 3:53 PM
✅
118kj
83rpm
37%
16mph
Saturday 4/18/20 @ 2:45 PM
100kj
74rpm
38%
15mph
Workouts
172
kj
Thursday 1/18/24
15
kj
Wednesday 9/20/23
185
kj
Saturday 5/29/21
199
kj
Wednesday 7/1/20
466
kj
Thursday 2/18/21
324
kj
Sunday 1/26/20