Shake and Bake
Workouts
Thursday 6/11/20 @ 3:24 PM
511kj
91rpm
45%
21mph
Tuesday 12/10/19 @ 4:52 PM
✅
519kj
94rpm
44%
21mph
Wednesday 11/20/19 @ 10:14 PM
373kj
84rpm
42%
18mph
Thursday 10/8/20 @ 5:31 AM
✅
524kj
91rpm
46%
21mph
Monday 4/12/21 @ 7:5 PM
✅
431kj
92rpm
42%
20mph
Wednesday 3/15/23 @ 1:47 PM
331kj
94rpm
37%
18mph
Thursday 1/23/20 @ 10:36 PM
422kj
85rpm
44%
19mph
Wednesday 12/9/20 @ 5:37 AM
✅
518kj
82rpm
50%
21mph
Friday 10/2/20 @ 8:22 PM
670kj
90rpm
45%
21mph
Sunday 10/4/20 @ 4:14 AM
✅
740kj
87rpm
48%
21mph
Wednesday 9/9/20 @ 9:42 PM
506kj
93rpm
45%
21mph
Tuesday 8/4/20 @ 5:57 AM
✅
537kj
85rpm
48%
21mph
Wednesday 6/3/20 @ 7:56 PM
322kj
92rpm
44%
20mph
Monday 3/30/20 @ 1:17 AM
✅
333kj
87rpm
47%
21mph
Thursday 8/27/20 @ 9:25 PM
506kj
90rpm
46%
21mph
Wednesday 8/26/20 @ 5:7 AM
✅
560kj
92rpm
47%
22mph
Thursday 4/23/20 @ 2:38 PM
637kj
87rpm
45%
20mph
Wednesday 4/22/20 @ 12:25 AM
✅
704kj
91rpm
46%
21mph
Thursday 4/2/20 @ 3:52 PM
500kj
85rpm
47%
20mph
Saturday 3/14/20 @ 1:21 AM
✅
535kj
90rpm
47%
21mph
Workouts
511
kj
Thursday 6/11/20
373
kj
Wednesday 11/20/19
331
kj
Wednesday 3/15/23
422
kj
Thursday 1/23/20
322
kj
Wednesday 6/3/20